Fallout of an outburst
So not that long ago I had a angry outburst at work... I got really angry and swore at my supervisor effectively telling her to go f herself. Apparently I was so heated she feared I would floor her but I have never been violent physically.
It's been some time since that happened and whilst I have apologised my apology was not accepted by any of my work colleagues. They all know I have EUPD but instead of trying to understand what happened I've effectively been villianised.
Well my mental health team prevented me getting sacked and to my surprise backed me up really well. Arguing that work contributed to my poor mental state.
Anyway. If others can't find in themselves to forgive me is that not their problem? I'm no longer feeling guilty about what happened as it was some time ago now. It's frustrating that people at work still harbour the grudge though. How do you win people back following a rage incident? Or is it a lost cause?