Do you feel you have any control over OCPD?
ListeningKaty
January 25th, 2020
Have you learned or discovered ways that you feel have helped you to manage or gain some kind of control of your Obsessive Compulsive Personality Disorder?
If so would you like to share?
Obviously we're all different, but one person's stories or tips may help others.
March 18th, 2020
@ListeningKaty
I am on the OCPD spectrum and have some of its trait. Personally, self-soothing tecniques and self-compassion are the tools that help me the most with them.