Uplifting quotes & Inspiring Thoughts
I hope you can help me add uplifting and inspiring quotes here.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
FH:54
"Of course I'll hurt you. Of course you'll hurt me.
But this is the very condition of existence.
To become spring we must accept the risk of winter. To accept presence, we must accept the risk of absence."
A parafrased Antoine de Saint Exupery 
If you don't try you will always fail
you truely wake up when the nightmare ends
Our greatest weakness lies in giving up.The most certain way to succed is always to TRY just ONE MORE TIME!
Don't stay here tied up to the docks. Don't let them keep you tied up to the docks. Embark on that SHIP, steer the wheel on your own. MAKE your own path down that sea, and always look FORWARD. The sea can be dangerous: look away from where you were heading and you'll find you'll be lost for a great deal of time.
Even so, you won't be lost forever. As dangerous as the sea may be, it's also the only route to become the GREATEST version of you.
Ship believes in you
If you opened your eyes this morning, you did good. If you made it out of bed, you did awesome. You reached out on here whether in your bed or not and that's a HUGE thing. if you got dressed today, or showered, or brushed your hair... if you ate food, if you snuggled with your favorite person or pet... even if you only did ONE of these things today... you deserve to know that that is HUGE and some of us know that, and you're doing AWESOME! If I was more adept at this site - i'd send you huge gold stars... but for now, just know you deserve them.
@sinamynlee Thank you so much for this post! Your kind words are so supportive and encouraging. This is what many of us need to hear each day, but are unable to tell ourselves, so thank you for speaking it out loud.
@UmbrElla1413 i'm glad they resonate with you. I think we all do need to be reminded that what we do each day is hard and worthy of praise :)
You must realize, that fear is not real. It is a product of thoughts you create.
Do not misunderstand me, danger is very real.
But fear...is a choice ⭐
I started my day out by dry heaving in the bathroom sink...anxiety attack big time! I was given good advice from a crisis hotline...tell your therapist everything...no more pleasing! I took that advice and my therapy session was great...hard but great. Now I'm curled up in warm robe, a scented candle is gently glowing in the corner and I actually ate dinner! What I have taken away from this day is that you can go from the depths of disfuction to positive self care. For me it took being given permission to honestly reach out.
I'm passing that permission on.
I read this quote in a manga once, and I live by it now.
'Letting the tears flow only makes you stronger.'
@SakuraSkye
good quote ^0^
@SakuraSkye
My ex believed that. . I need to try it
