Share this week's goals on: Bravery.

Goals for the week of 31st August - 6th September.

Do you have any questions about these ‘weekly themed goals? If so, please look here!

This weeks theme is: Bravery!

Let us know your goal(s) and - if relevant, the reasons for your goal(s) and how you plan to achieve them.
Following that, I look forward to potentially seeing how we do together!

Need some inspiration regarding this topic? Feel free to read the content below.

To learn how to be brave, follow the quick guide below:

1. Start small: No matter how small the steps you take, they are still a sign of bravery and courage. Do you feel shy, for example, to give a speech in front of others? Start taking small steps until you become more brave to stand and talk in front of many people.

2. Practice bravery: Bravery is like any other skill, it needs to be practiced, so it becomes second nature.

3. Bravery varies from one person to another: What you consider an act of bravery, others might consider it as normal. Know that each one has different capacities, so you have to know yours.

4. Bravery vs. comfort zone: You have two choices, you either become brave to challenge fear and the obstacles in your life or stay in your comfort zone and achieve nothing. Remember if you decide to become brave, you are on the way to prosperity, progress, and creativity.

Always remember that The brave man is not he who feels no fear, For that were stupid and irrational; But he, whose noble soul its fear subdues, And bravely dares the danger nature shrinks from.. [Source].

Stuck on what kind of goals could go with this theme? Here are some goal ideas:

→ to try and go outside out of the house.
→ to book a doctors appointment.
→ to share my story with someone.
→ to confront my negative feelings.
→ to begin letting go of the unhealthy things in my life.
→ to be the friend I deserve to have.
→ to not be held back by the fear of failure.