Living

@Gujon3073

Im sorry things seem so difficult right now. Sometimes we can get stuck in a certain perception of a situation. Can you think of a good fun thing you could do for yourself as a healthy distraction? Sometimes that can be helpful. Problems will always be there but how we look at them can change. Look at them like challenges your eager to overcome. A contest of sorts

I hope you will find some good self care. Your not alone my freind 😊

Always

Things are going well. But I feel I am in a recovery phase from my anxiety. I am just anxious about sliding back. I hope I keep going!!

@Gujon3073- just checking in- hoping your day is going better this month. Every morning we wake up is another opportunity to reach out to another human being. (You've got to realize I am really saying that to myself too!!!!!!!!!!!)