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trying to move to a new place

Lilac4Roses June 27th, 2023

TRIGGER WARNING POSSIBLY

Hello, Lots of anxiety that seems to never stop. so working on not giving up and just stay living here. this is a really bad place which i did not know how bad until living here. dissociative disorder not at all helping plus DID thank you for listening

Any suggestions?



1
Mya000 June 29th, 2023

@Lilac4Roses I'm really sorry to hear that you're going through such a difficult time. Dealing with anxiety, dissociative disorder, and DID can be incredibly challenging. It's admirable that you're determined to keep going and stay strong.

While I'm not a mental health professional, I can offer a few general suggestions. It's important to reach out to a qualified therapist or counsellor who specializes in trauma and dissociative disorders. They can provide personalized guidance and support tailored to your specific needs.

In the meantime, self-care is crucial. Take small steps to prioritize your well-being, such as practising relaxation techniques, engaging in activities you enjoy, maintaining a healthy routine, and seeking support from trusted friends or family members. Building a support network can make a significant difference.