What gets you up in the morning?

@justinschen

Good question to ponder upon. I haven't allowed myself to think about the other possiblity, so waking up is the more "natural" thing to do. I guess, the cliche, new day, a plethora of new opportunities to make the most out of it, is a good thought to have here!💛

How about you?^^

@justinschen

I get up so I can eat breakfast and then feel good.

I get a lot of motivation from food.

I also combine microwave cooking time with
doing quick exercise routines.

So I have a regular feel-good and move routine
combined with a
then eat food reward routine. Yay!

It's part of personal behavior design
I learned from reading
Tiny Habits and Mini Habits and Atomic Habits books.

@justinschen

I'm chasing dreams that I gave up on years ago. I just impressed myself and proved that it's not too late to start over, because I'm so lucky and blessed to start again from EXPERIENCE!

I'm no longer doing it for other people who don't even like themselves. This is all for me. And my dog.