Need some motivation
navyCurrent2303
August 30th, 2023
.
Hi everyone? Hope everyone is doing well. I need little understanding on how can I make body listen to me or my mind? I know I need to exercise and I want to exercise like I visualise myself lifting weights and having toned body but when it comes to action I don’t feel like getting out of bed or putting so much of effort. Why?? What should I do?