Shadow Work Day 1

Good day everyone!

I want to start a shadow work thread to help us all work on the parts of ourselves we shove away. Doing this will ultimately help us to better ourselves and our mental health! Do be warned though, it can be tough to work on at times, but it is well worth it.

I want to start today with just three questions:

What do you wish to gain from working on your shadow?

What is something about yourself what you want to focus primarily on?

What is something about yourself that you love?

I hope to see you all tomorrow for more shadow work!