Mindfulness Video Library Added 2018 - 2019

There is a complete Mindfulness Video Library here https://www.7cups.com/forum/MindfulnessSupportCommunity_106/ResourceLibrary_1062/2017MindfulnessVideos_72071/

Here are the beginnings of the 2018 mindfulness video library. Enjoy this moment.

Guided Meditations

3:33------------M------------ Honest Guys - You are amazing! https://youtu.be/XMZU_3nJjac

6:35------------F------------ Being Gentle with the Self RYW https://youtu.be/7k7T3V9hl2I

5:49------------F------------ Healing Pain RYW https://youtu.be/_sMbGZx8yyg

6:41------------F------------ The Space Beyond Criticism RYW https://youtu.be/QGwuVe_QRNE

4:07------------F------------ Creating Trust - Guided Meditation RYW https://youtu.be/-JlmQpDvXMs

5:24------------F------------ Resilience - guided meditation RYW https://youtu.be/4z4d48qqh_8

5:55------------F------------ Now or Never RYW https://youtu.be/MdfWtarci_Y

5:51------------F------------ Intuition RYW https://youtu.be/AtMf1JA_gHQ

4:06------------F------------ Mindfulness - a guided meditation RYW https://youtu.be/1IBjVntLV1Y

3:19------------F------------ Slowing Down: Guided Meditation ISM https://youtu.be/jUuN9Ngjvic

3:09------------F------------ Mountain Meditation - Releasing the Ego https://youtu.be/Ei0Zch_QiQU

2:49------------F------------ Emotional Awareness - Mindfulness For Kids https://youtu.be/1jfb0L91I9Y

4:11------------M------------ Jon Kabat-Zinn: We Are An Underdeveloped Country https://youtu.be/cEH6OgyoxVs

2:24:21--------F------------ Relax Music for All â« Meditation | Quiet Time | Inner peace https://youtu.be/vH1icLURgbY

1:42------------M------------Mindfulness: Observing A Train of Thoughts https://youtu.be/F0SWMICwtm0

3:39------------M------------4-7-8 Breathing Exercise by GoZen https://youtu.be/Uxbdx-SeOOo

1:59------------M------------GoZen! Child Anxiety Relief https://youtu.be/hP-QgcXyFHA

2:29------------M------------STOP Meditation for Kids by GoZen! and Dr. Elisha Goldstein https://youtu.be/m7mH1lPnak4

2:22------------M------------2-Minute Tip: Exercise Your Mindfulness Muscle JKZ https://youtu.be/RvWJoRCtf_g

2:05------------M------------2-Minute Tip: Teach Mindfulness in Schools https://youtu.be/EoTFNS12kk0

2:14------------F-------------2 Minute Tips: Breaking an Addiction to Technology https://youtu.be/mQmKFI9y4U8

5:43------------N------------Take 5: The Forest Awakens - Nature Sounds for Stress Relief https://youtu.be/-nNDdVUr2O8

3:33------------M------------You Are Amazing HG https://youtu.be/XMZU_3nJjac

2:03------------M------------Breath of Love HG https://youtu.be/oXzkri3WlJY

5:22------------F-------------Three Minute Mindfulness Meditation https://youtu.be/cDflnqo0TQs

3:07------------N------------Short Meditation Music - 3 Minute Relaxation, Calming https://youtu.be/cI4ryatVkKw

4:01------------F------------ ISM Open Your Heart - Guided Meditation on Generosity https://tinyurl.com/y8otmtsb

10:08------------M------------ Jon Kabat-Zinn, PhD â Guided Mindfulness Meditation Series 1 (Audio Excerpt) https://youtu.be/8HYLyuJZKno

10:52------------M------------ Jon Kabat-Zinn, PhD â Guided Mindfulness Meditation Series 3 (Audio Excerpt) https://youtu.be/4Thh-n5qD64

9:29------------M------------ Jon Kabat-Zinn, Guided Mindfulness Meditation, Series 2, Lying Down Meditation 10 minutes https://youtu.be/Oq-9POHygas

11:59------------M------------ Jon Kabat-Zinn, Guided Mindfulness Meditation, Series 1, Sitting Meditation https://youtu.be/I9Z4t9ZiUzM

20:21------------M------------ Jon Kabat-Zinn, Guided Mindfulness Meditation, Series 3, Breathscape Meditation https://youtu.be/524RMtfHKz8