New to the Mindfulness Community in October 2019? Say hello here! And get to know others who joined in October too!
New to the Mindfulness Community in October 2019? Say hello here! And get to know others who joined in October too!
Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D
We have a wonderful library full of useful mindfulness resources! Check it out by clicking here
Meet the mindfulness team:
Community Mentor Leader - @RumpleSteeleSkin
Forum Mentor / Teen Forum Star - @ASilentObserver @peppermintlove
Forum Supporter - @DanaMH @GuardianAngel77 @KarrotCake @amiablepeace77 @fearlessWriter78 @intelligentstar688
Support Session Leader - @DanaMH @RumpleSteeleSkin @amiablepeace77
Chatroom Moderator - @LilyBlossom21 @amiablepeace77 @KarrotCake
Room Supporter - @Nada
Feed Team - @scenicwindow @KarrotCake
Team Member - @azuladragon34 @sunnyZebra2336 @fearlessWriter78
Therapist Liason - @LisaDeRegtMBPsS
Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us :)
@peppermintlove
HI everyone and welcome to our Mindfulness Community! I am Rumple and I lead this wonderful team. I am so glad that you came here and introduced yourself to our wonderful community. We are here for you! I thought as a newbie these links may be helpful for you to glance quickly at some things you might feel can help you....
Our wonderful @soulsings put together many videos and info on many topics here: https://www.7cups.com/home/mindfulness/#resources
Facts on mindfulness: https://www.7cups.com/forum/MindfulnessSupportCommunity_106/TeamAnnouncements_1365/FAQSOnMindfulness_113521/
Also get to know our wonderful team: https://www.7cups.com/home/mindfulness/#leaders
The mindfulness team again wants to share a big WELCOME as well as please do feel welcomed and safe in our area. Ask all the questions you might have. Or share on ideas that you do.
