New to the Mindfulness Community in December 2019? Say hello here! And get to know others who joined in December too!

New to the Mindfulness Community in December 2019? Say hello here! And get to know others who joined in December too!

Welcome to the Mindfulness Community, a place where it is okay to just be, and not worry about 100 things. You can observe nature or your own room, follow your breath going in and out, or be aware of your feet touching the sidewalk as you head home. It is all mindfulness! We are so happy that you have joined us and we hope to see you around lots in the forums and our chatrooms :D

We have a wonderful library full of useful mindfulness (A) resources! Check it out by clicking here

Meet the mindfulness team:

Community Mentor Leader - @RumpleSteeleSkin

Forum Mentor / Teen Forum Star - @ASilentObserver @KarrotCake @peppermintlove

Forum Supporter - @AddictedTealover98 @GuardianAngel77 @amiablepeace77 @fearlessWriter78 @lavenderpeach1107

Support Session Leader - @Peter1447 @RumpleSteeleSkin @amiablepeace77

Chatroom Moderator - @KarrotCake @LilyBlossom21

Room Supporter - @FlowertheSun @MrsAshleyMarie @Nada @adaptiveStar90 @azuladragon34 @livefreely04

Team Member - @azuladragon34 @fearlessWriter78

Therapist Liason - @LisaDeRegtMBPsS

Please introduce yourself and feel free to share any questions you may have about mindfulness! You can message our team to learn more, we are so glad that you have joined us :)