New here!

@soothingPerspective57 Welcome! I wish you the best on your mindfulness journey. Remember, mindfulness is a muscle, and like any muscle it grows as we work it out. None of us start out perfect in our use of it. Have patience, and practice consistency, and you'll see your mindfulness skills grow. :)

@soothingPerspective57 okay nestling, dont you worry. lot of kind folks around here to help you. and you can hang around with me untill you settle down in your nest. okay? cast off your worries and just move around. if someone picks on you, let me know

welcome!

@soothingPerspective57 Welcome! Have a great day/night.

@soothingPerspective57

Welcome Soothing to the Mindfulness Community

Here are 2 very helpful links for you

Resource Library http://bit.ly/2DUJvC4

Mindfulness Questions you may have http://bit.ly/2BQ0jEl

Again- so good to have you here

Cool, I'm new too. I just joined 5 minutes ago. I try to meditate daily, but I would like to be more present throughout the day. Not only that but I'd like to try to appreciate the little things, instead of stressing over the big things. Here's to a new start and new stories.