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Gettingby40 August 27th, 2018

Good morning. My name is Beth I am new here. I hope everyone has a good day. I'm coping with some stress my parents are moving out near me and I am so nervous cause my dad and son don't get along well. My son is 17 so it them teenagers he would say. I am in need of serenity

1
CalmWhisper22 December 4th, 2018

@Gettingby40

Hi Beth, welcome and sorry that no one has responded to your post yet. I totally get what you are saying since I have an 18 year old. Mindfulness will help a lot. Below are some helpful Mindfulness and Coping skills links that might help you.

DBT mindfulness meditation

Coping Skills

Coping skills toolbox