Positive Affirmations

"Hello everyone!! What a beautiful morning it is today. I am happy today. I am thankful for all that I have. I am very healthy even having mental health issues. Today I baked myself some bread. I know I am loved and accepted."❤️

Sometimes having mental health issues we have a very hard time seeing the positive in us. Believe it- we all have some. Really❤️Depending our diagnosis and other things it is so hard to even see 1 positive thing. That is why we must say these things daily. Shoot- say them a dozen times a day if needed. Thing is just do it as YOU ARE WORTH IT❤️

1. Who are you?

2. What are the positive things about you?

3. Scream out all positive things about you!!

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