Unnie's Space-Diary Log
I've been thinking for sometimes and bit hesitating when create this Unnie's Space-Diary Log. Not sure what I want to share and put on here but there is a gentle voice inside myself, telling me that I need to have this only to 'keep myself sane'.
@unnie12
Hello Unnie, nice to meet you! ☺️
I understand feeling hesitant to create a diary, and being unsure about it. You did it anyway and I'm proud of you.
This is your safe space and you can put anything and everything you'd like or need to here.
I hope having a safe space to let your thoughts and feelings out helps you in someway. ❤️ Good wishes.
Annica Dukkha Anatta and Self Compassion
I wasn't feeling good before. I felt so suffering and pain, mentally physically. I didn't know what to do with my life, it felt so meaningless to some degree and wanted to give up. There was a moment I blamed everything happened in my life. As if world owed me for everything. There was a moment, I did think to end my life because the suffer and pain, I felt.
But for the countless times, I didn't success to leave this world. Perhaps my time hasn't come or perhaps, God has different plans for me. Anyway, I'm still living, carrying the pain, feeling the suffering until there was a day, I heard about Tilakkhana (three marks of existence) in Buddhism and self-compassion in Christianity in which self-compassion should not be selfish, but life-giving.
Anicca (impermanence)
the concept that nothing stays the same and everything is always changing. No one would be experienced happy and sadness forever, everything is always changing, thus, this shall pass too.
Dukkha (suffering)
Dukkha means suffering, discontent, unsatisfactoriness, hollowness, change. We feel suffering whenwe undergo when our tendency to hold onto pleasure encounters
the fleeting nature of life, and our experiences become unsatisfying and
ungovernable.
Anatta (no self)
After I read about Tilakkhana, I'm trying to manifest the compassion in Christianity. self-compassion should not be selfish, but life-giving. Therefore I started to do volunteer and give hand to help. I do it because I want to help myself too. Helping others mean helping myself. With this mindset, I'm growing myself compassion.