Feeling down

@forcefulTown1513 Exams can be very overwhelming. The anxiety experienced during that time is very likely to cause a vicious cycle between insomnia and overwhelming feelings. The one brings the other sometimes. What's important is to not neglect yourself and your self-care. It is crucial to take a step back and things will eventually roll easier for you about the studying procedure. Don't overehelm yourself too much as this can lead to more anxiety. You can also connect with a listener anytime you're feeling overwhelmed. Thank you for sharing!