Connectedness is...
The third dimension of IDG of Relating-- Caring for Others and the World. According to the reading, "it constitutes the following":
- Appreciation
- Connectedness
- Humility
- Empathy & Compassion
Of the following skills/qualities, what stands out the most to me is connectedness.
In simpler terms, it is being apart of something that extends outside of yourself. Some of you may be apart of groups, teams, etc where you have to work together with others in order to accomplish something. Whatever it may be, you form bonds and relationships; that is you connecting!
Social connectedness is so important. By being apart of something outside of yourself it can lead to an improved sense of wellbeing. Being wanted, needed, and feeling a sense of belonging is something many of us need and desire. I believe it is the connections we make and the feeling of belonging that help draw us together.
For instance, take 7Cups... we have people of all over joining together to bring kindness to this not so always kind world. We have people who give freely of their time to help support others. And in turn, this platform has become a safe place for many of us. It has become a bonding community bringing us all together. And even though this may be, connectedness has to extend beyond the computer screen and keyboard. It is being able to go outside and soak up the sun. It is being apart of and connected to nature. We need to connect with ourself, each other, and the world.
After reading what connectedness is and its importance, I would like to invite you all to join me in answering two questions to help invoke thought...
1. In what ways is being connected to others important for our wellbeing?
2. Do you believe you have a strong sense of purpose?
1. It gives us a place to get guidance, feedback, and other reaction stabilizing responses from people we trust and feel safe with. It helps us from getting carried away with the thoughts in our head/ overthinking things.
2. *** no. I spend all of my time working, sleeping, and lollygagging around. The only time I might talk to someone is for a little bit at work.
@YourCaringConfidant
1. In what ways is being connected to others important for our wellbeing?
-> Being vulnerable and sharing experiences can bring connection in the real sense in my opinion. Knowing that as humans we all have turmoils and achievements that we want to share, brings wellbeing to human society.
2. Do you believe you have a strong sense of purpose?
-> Yes, purpose are fuel of life. It inspires us to do something beyond our own self .
Thank you for posting these amazing prompts. 💚
@YourCaringConfidant
Being connected to others is a core psychological need that is required for our well-being. According to self-determination theory by psychologists Ryan & Deci, humans have three fundamental psychological needs: autonomy, competence, and relatedness. Relatedness is the need for us to feel a sense of connection to others and form meaningful relationships. If any of these three needs are not met, it can cause significant distress in an individual. We are social beings by nature, being with others gives us a sense of belonging and purpose. I believe my sense of purpose is strong, I know what I stand for and what my purpose is; to help people.