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Hobbies Help!
by MistyMagic
Last post
 June 14th
...See more Hobbies Help Our Mental Health! Mental health and self-care are intricately linked, and engaging in hobbies can be a powerful tool to support both.  Hobbies are very personal. Each of us likes and chooses something different for our hobbies, and the choice we make can however affect our mental health. Some hobbies can actually raise our stress and frustration levels, especially worrying about getting something right. The painter that can’t capture the painting they want, or the musician that needs to practice for hours every day. So choosing the right hobby for the right time can help to improve our mental health. Having a mix of relaxing and energetic, mindful and chaotic can all help to ease the stresses and pressures of our lives.  Here are a few hobbies known to benefit mental health:-: * Art Therapy: Engaging in artistic activities such as drawing, painting, or sculpting can promote relaxation and self-expression, which are beneficial for managing stress and improving mood. A study published in the Journal of the American Art Therapy Association found that art therapy can reduce symptoms of anxiety and depression. At 7 Cups we have a dedicated Arts & Crafts Community Here * Gardening: Spending time outdoors and caring for plants has been shown to reduce stress and improve overall well-being. Research published in the Journal of Health Psychology suggests that gardening can promote mood enhancement and stress reduction. Gardening is a topic in Hobby Zone so please post Here * Music Therapy: Listening to or creating music can have a profound impact on mental health by reducing stress, promoting relaxation, and enhancing emotional expression. A systematic review published in the Cochrane Database of Systematic Reviews concluded that music therapy can effectively reduce symptoms of depression. Music and Dance Community Here [https://www.7cups.com/forum/music/]  * Physical Exercise: Engaging in physical activities such as walking, running, or yoga can improve both physical and mental health. Regular exercise has been shown to reduce symptoms of anxiety and depression. We have a Sports & Fitness topic Here * Reading & Writing: Immersing oneself in a good book can provide an escape from everyday stressors and promote relaxation. Research published in the Journal of Clinical Psychology found that reading can be an effective form of stress relief, leading to decreased levels of cortisol, the stress hormone. Reading and Writing Community is Here * Cooking and Baking: Cooking or baking can be a creative outlet that allows individuals to express themselves while also providing a sense of accomplishment. Research has shown that engaging in cooking-related activities can improve mood and increase feelings of happiness. Share your recipes Here [https://www.7cups.com/forum/hobbyzone/FoodRecipestoShare_2652/] or share cooking tips Here  [https://www.7cups.com/forum/hobbyzone/Foodallaboutfood_1139/] * Outdoor Activities: Spending time outdoors and engaging in activities such as hiking, camping, or birdwatching can promote feelings of connection to nature and provide opportunities for physical activity and relaxation. Research suggests that spending time in natural environments can reduce stress and improve cognitive function  One special way to make our hobbies work for our mental wealth more is to ‘mindful hobby’. Using simple mindfulness techniques to improve the benefit of our hobby time. Being present in the moment, concentrating on what we are doing rather than letting our minds race. ------------------------- I hope that this has given you all food for thought,  perhaps you will look for a new hobby, or perhaps you may look at your hobbies in a more respectful way;  they are doing you and your mental health more good than you may realise!
🐈‍⬛ The Hobby Zone Taglist!
by MistyMagic
Last post
 May 10th
...See more This thread controls an auto-updating taglist. The current list is pasted below. To add yourself to this taglist, press the Reply button in this post and write the exact words “Please add me.” To remove yourself from this taglist, press the Reply button in this post and write the exact words, “Please remove me.” Taglist 20 May 2024 (62) @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @AquaNyo303 @beachyone @Bella20 @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @daydreammemories @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @Fristo @hiraxx @iloveyouxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Hobbies and Motivation!
by MistyMagic
Last post
 April 22nd
...See more This is Motivational March and so I wanted to discuss with you about your hobbies and what motivates you to get started! Often I find it hard to motivate myself and so I might look at doing other things for a while. If I am in a 'hobby slump' and just want to find another project then that is exactly what I do. So often I might have many 'WIP' work in progress. I also know sometimes I look at all my yarn and knitting needles and groan! I love knitting but sometimes I just want to watch tv! I found my mojo when I wanted a new beanie hat, it was something I could easily knit AND watch tv lol! And, of course I got a warm hat :) So please take a moment to answer the following questions, of perhaps just read and think about them. ? Could you please tell me how you motivate yourself to spend time on your hobbies? ? Which hobby do you feel motivates you the most? ? Which hobby do you find the most rewarding? Join the Hobby Zone Team! [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/WantedHobbyZoneTeam_280109/]  Add or remove from taglist Here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheHobbyZoneTaglist_280107/] @Brahmm @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Hobby: Intuitive reading through ancient symbols
by Thetavere
Last post
 August 16th
...See more    Hey all! My hobby is to intuitively help bring a focus to someones life. The way I do this is by using a set of Elder Futhark runes and a single card from a healing oracle deck. I then either intuitively predict what they are going through and add some focus to their life, or I create an intuition based problem solving story that should align similarly to their own lives and help to solve something they are struggling with.   But for now, I must work on improving my skills so I can get to that stage. If you wish to aid me in my hobby I would love if you commented something you experience that seems silly, but makes you happy. While you are typing that experience, I want you to hold the intent of something you desire to work towards and something that you are desperately struggling with.     Please! No personal info. Do not actually comment to me the thing you want to work towards or the thing you are struggling with, only think it within your mind as you type. You must add to your comment “I wish for an intuitive reading.” After your experience if you actually wish to help me with my hobby and receive an intuitional reading.    If you simply just want so share something that seems silly but makes you happy that is absolutely welcome as well. Also any guidance or constructive criticism is entirely acceptable. Just remember, the more willing you are to make a real change to your life the better the intuitional reading. Also, this is my hobby and not currently my profession. If I am entirely wrong I wish to know if I’m wrong. I am looking to improve my skills, any and all guidance is welcome.    Thank you for taking the time to read about my hobby, I know it was long… I wish you well on your journey!
Favorite Color
by WhimsicalWhimsy
Last post
 August 9th
...See more What is your favorite color in the big Crayola crayon box?
💟SHARE 🎵AN 😊AFFIRMATION!!👍
by juliak1968
Last post
 July 10th
...See more I'll start😊 I MATTER
woodworking, cars, the forest...
by WoodsWanderer
Last post
 April 17th
...See more I'm a tomboy.  Always have been.  Most of my interests are decidedly masculine.  Probably some deep psychological reason for it, but also they're fun!  Before my Great Fall, I had not one, but 2 garages to mess with my projects in.  Slowly rebuilding my life, and I would rather have a workshop/garage than a nice house, in all honesty. Anyone out there like bushcraft?  Classic cars?  Nailing one thing to another?  😄
Choosing a New Hobby!
by MistyMagic
Last post
 March 19th
...See more Choosing a hobby can be an exciting and fulfilling endeavor! Here are some steps to help you find a hobby that suits your interests and lifestyle: * Reflect on Your Interests: Think about activities you enjoy or have always wanted to try. Consider your passions, talents, and things that make you curious. Reflect on activities that bring you joy or relaxation. * Consider Your Personality: Your personality can play a big role in determining what hobbies you might enjoy. For example, if you're outgoing and social, you might enjoy team sports or group activities. If you're introverted, you might prefer solitary hobbies like writing, painting, or gardening. * Try New Things: Don't be afraid to try something completely new! Attend workshops, classes, or events related to activities you're interested in. This can help you discover hobbies you never knew you'd enjoy. * Assess Your Resources: Consider the resources you have available, including time, budget, and space. Some hobbies require specialized equipment or materials, while others can be pursued with minimal investment. * Explore Different Options: There are countless hobbies to choose from, so explore a variety of options before committing to one. You might find that you enjoy a combination of activities or that your interests evolve over time. * Think About Long-Term Benefits: Consider the long-term benefits of potential hobbies. Some hobbies, like learning a musical instrument or practicing a craft, can provide a sense of accomplishment and personal growth over time. * Listen to Your Gut: Ultimately, choose a hobby that feels right for you. Trust your instincts and select an activity that aligns with your interests, values, and goals. Remember that hobbies are meant to be enjoyable and fulfilling, so don't put too much pressure on yourself to find the "perfect" one right away. Experiment, have fun, and be open to new experiences! If you were looking for a new hobby what might you choose and why? Is there a hobby that you would like to try but feel unable to?
something cute I made :D what would you like to share!
by TheArtistSystem
Last post
 March 6th
...See more so I was working on a profile photo for something that I will use later on to post my art and things but the little dudes name is PeanutButter (yes one word) for some context on him he is my little emotional support plushie he loves food and cuddles but isn't afraid  to say what he wants! he's a sassy lil man! anyway here he is! the original photo and the one I made for the photo!        I hope you love it as much as I do feel free to post your own lil friends in here as well! and share their names and story! pets are also welcome!!  -Noah 
What's the first thing in today's morning that made you smile or laugh? ?
by calmGrace9115
Last post
 December 14th, 2023
...See more For me, it's my half-asleep tired face that look really stupid! 😅
Color fun!
by sirenAngel
Last post
 December 6th, 2023
...See more Hey everyone! Colors are quite special because they can make us feel a range of emotions, don't you think? I wanna know what your top two favourite colors are, as well as your favorite color to wear (because I know for some people it can be different) 😊 My favourite color is purple! 💜 Though I like to wear red! ❤️ (Feel free to use the template below or create your own!) I can't wait to see what you all like! Top favorite color: Second favorite color: Favorite color to wear:
Colors!
by heavenlyFaith6138
Last post
 December 6th, 2023
...See more What is your favorite color? Mines is blue💙
Is It in your Room?
by WhoopsCat
Last post
 December 3rd, 2023
...See more This is a simple game.You ask if a random object is in your room, then the next person replies yes or no,and then they ask! Example: A notebook? - Yes! Do you have a pencil in your room? And so on! I'll start this off easy. Do you have a laptop in your room?
FOOD GAME - A to Z
by LadybugLove
Last post
 December 2nd, 2023
...See more For each letter of the alphabet, post the name of any food. A - Avocado
What Is Your Personality? 😮
by JujuBears
Last post
 December 2nd, 2023
...See more ------------------------- Hi Everyone! Recently, I decided to take a personality test and discovered some very interesting details about my personality, strengths, weaknesses, how it tunes into work, life, and love, and more. I thought this would be great to share as it may be a fun and productive activity! My Result: Protagonist ------------------------- I invite you to take your personality quiz HERE [https://www.16personalities.com/free-personality-test] and reply with your result! 😮 ------------------------- ✨ Extra Questions: * What did you learn? * What were some of your strengths? * What were some of your weaknesses? * Which leaders, actors, etc share your personality?

Hobby Zone

Welcome to Hobby Zone! This is where you can discover and explore how our hobbies can help us maintain good mental health. Hobbies can be therapeutic and promote healing. The purpose of this community is to provide a supportive and inclusive space and to share your hobbies.


What are the different forum topics for Hobby Zone?

Community Space: A place for discussions, check-ins and introductions.

DIY & Upsycling projects: A place for all those DIY discussions and home projects.

Events & Announcements: A place for discussions and events.

Food - recipes to share: A place to share your favourite recipes.

Food - all about food: A place to share your favourite foods.

Gaming: A place to discuss all things relating to games and gaming.

Gardening & other outdoor hobbies: A place for discussions relating to the outdoors and gardening.

Hobby Journals: A place for discussions relating to your hobby journals.

Other hobbies or interests: A place for discussions relating to any other hobbies or interests that you might have.

Pets and Animals: A place for discussions relating to your beloved pets or other animals.

Photography: A place for discussions relating to photography and videography.

Sports & Fitness: A place for discussions relating to your physical fitness and hobbies.

Using hobbies as therapy: A place for discussions relating to your hobbies being used as therapy.


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Hobby Zone FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you!

Community Guidelines

Please note that adding a 'Trigger Warning' or [TW] does not make any content acceptable. So please think carefully before posting.

Hobby Zone is a friendly, relaxing, and safe space where we do not expect to have triggery, or triggering artwork, writing, poetry, or other contributions.

  • You can start a Hobby Journal or join in with seeing what others are up to.

  • You can post your artwork but please make sure it is teen suitable and adheres to 7 Cups guidelines so appropriate attire and content. Please start your own thread and keep ALL artwork in that thread. This will mean that your thread gains upvotes/hearts and will notify everyone when a new post is made.

  • You can share your poetry or writing but again please make sure that it is suitable for an emotional support site and is not triggering. If in doubt then please ask a community leader, the names can be found under this 'About' tab below. Please start your own thread and keep ALL writing & poetry work in that thread. This will mean that your thread gains upvotes/hearts and will notify everyone when a new post is made.

  • Be wary of clicking on any unknown links as they are not vetted or checked by Hobby Zone or 7 Cups.

  • Please avoid giving links to other sites such as YouTube or Spotify for music or video content instead please give the name and song title so that people can safely do their own search and find the content.

Please ensure that ALL content is appropriate for teens as the site is open to members as young as 13.

Inappropriate content will be removed. 

Read the 7 Cups Guidelines
Community Leaders
Forum Supporter
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Community Resources

 Join the Hobby Zone Team

Join the Hobby Zone taglist to hear all about the newest posts

How to use the new format of forums 

  • Arts & Crafts
  • Cooking, Baking, or Barbequing!
  • Fun, and Relaxation
  • Gaming
  • Gardening and other Outdoor Hobbies
  • Graphic Design & Online Media
  • Hobby Journals!
  • Hobby Zone Archives
  • Hobby Zone Events, and Announcements!
  • Movies & Television
  • Music
  • Pets and Animals
  • Photography
  • Poetry
  • Reading
  • Sports
  • Traveling
  • Using Hobbies As Therapy
  • Welcomes, Introductions & Check-ins!
  • Would you rather threads
  • Writing
  • Your Hobbies & Interests