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Hobbies Help!
by MistyMagic
Last post
 June 14th
...See more Hobbies Help Our Mental Health! Mental health and self-care are intricately linked, and engaging in hobbies can be a powerful tool to support both.  Hobbies are very personal. Each of us likes and chooses something different for our hobbies, and the choice we make can however affect our mental health. Some hobbies can actually raise our stress and frustration levels, especially worrying about getting something right. The painter that can’t capture the painting they want, or the musician that needs to practice for hours every day. So choosing the right hobby for the right time can help to improve our mental health. Having a mix of relaxing and energetic, mindful and chaotic can all help to ease the stresses and pressures of our lives.  Here are a few hobbies known to benefit mental health:-: * Art Therapy: Engaging in artistic activities such as drawing, painting, or sculpting can promote relaxation and self-expression, which are beneficial for managing stress and improving mood. A study published in the Journal of the American Art Therapy Association found that art therapy can reduce symptoms of anxiety and depression. At 7 Cups we have a dedicated Arts & Crafts Community Here * Gardening: Spending time outdoors and caring for plants has been shown to reduce stress and improve overall well-being. Research published in the Journal of Health Psychology suggests that gardening can promote mood enhancement and stress reduction. Gardening is a topic in Hobby Zone so please post Here * Music Therapy: Listening to or creating music can have a profound impact on mental health by reducing stress, promoting relaxation, and enhancing emotional expression. A systematic review published in the Cochrane Database of Systematic Reviews concluded that music therapy can effectively reduce symptoms of depression. Music and Dance Community Here [https://www.7cups.com/forum/music/]  * Physical Exercise: Engaging in physical activities such as walking, running, or yoga can improve both physical and mental health. Regular exercise has been shown to reduce symptoms of anxiety and depression. We have a Sports & Fitness topic Here * Reading & Writing: Immersing oneself in a good book can provide an escape from everyday stressors and promote relaxation. Research published in the Journal of Clinical Psychology found that reading can be an effective form of stress relief, leading to decreased levels of cortisol, the stress hormone. Reading and Writing Community is Here * Cooking and Baking: Cooking or baking can be a creative outlet that allows individuals to express themselves while also providing a sense of accomplishment. Research has shown that engaging in cooking-related activities can improve mood and increase feelings of happiness. Share your recipes Here [https://www.7cups.com/forum/hobbyzone/FoodRecipestoShare_2652/] or share cooking tips Here  [https://www.7cups.com/forum/hobbyzone/Foodallaboutfood_1139/] * Outdoor Activities: Spending time outdoors and engaging in activities such as hiking, camping, or birdwatching can promote feelings of connection to nature and provide opportunities for physical activity and relaxation. Research suggests that spending time in natural environments can reduce stress and improve cognitive function  One special way to make our hobbies work for our mental wealth more is to ‘mindful hobby’. Using simple mindfulness techniques to improve the benefit of our hobby time. Being present in the moment, concentrating on what we are doing rather than letting our minds race. ------------------------- I hope that this has given you all food for thought,  perhaps you will look for a new hobby, or perhaps you may look at your hobbies in a more respectful way;  they are doing you and your mental health more good than you may realise!
🐈‍⬛ The Hobby Zone Taglist!
by MistyMagic
Last post
 May 10th
...See more This thread controls an auto-updating taglist. The current list is pasted below. To add yourself to this taglist, press the Reply button in this post and write the exact words “Please add me.” To remove yourself from this taglist, press the Reply button in this post and write the exact words, “Please remove me.” Taglist 20 May 2024 (62) @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @AquaNyo303 @beachyone @Bella20 @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @daydreammemories @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @Fristo @hiraxx @iloveyouxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Hobbies and Motivation!
by MistyMagic
Last post
 April 22nd
...See more This is Motivational March and so I wanted to discuss with you about your hobbies and what motivates you to get started! Often I find it hard to motivate myself and so I might look at doing other things for a while. If I am in a 'hobby slump' and just want to find another project then that is exactly what I do. So often I might have many 'WIP' work in progress. I also know sometimes I look at all my yarn and knitting needles and groan! I love knitting but sometimes I just want to watch tv! I found my mojo when I wanted a new beanie hat, it was something I could easily knit AND watch tv lol! And, of course I got a warm hat :) So please take a moment to answer the following questions, of perhaps just read and think about them. ? Could you please tell me how you motivate yourself to spend time on your hobbies? ? Which hobby do you feel motivates you the most? ? Which hobby do you find the most rewarding? Join the Hobby Zone Team! [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/WantedHobbyZoneTeam_280109/]  Add or remove from taglist Here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheHobbyZoneTaglist_280107/] @Brahmm @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Hobby Zone Monthly Check-In: August 2024
by sweetnutella
Last post
 August 4th
...See more Hello, Hobbyists! Hope you're all doing well. Today, I want to delve into how we can blend our hobbies into our daily lives. This reflection was sparked by a particular quote: "Consistency is the key to mastery." This suggests that to excel in our endeavors (even hobbies), we must establish daily habits or routines, especially if we aim for mastery. Malcolm Gladwell's "Outliers: The Story of Success" stated that mastery in any field requires roughly 10,000 hours of focused, deliberate practice. Though this may seem daunting, starting small is key. You don't need to engage in your hobby daily right away. Begin with weekly or monthly sessions, then gradually increase the time as you get comfortable with the routine. The goal is to build resilience and make consistent progress, no matter the size. So, I'm curious about: * Which hobby do you wish to master, and why? * How do you plan to integrate this hobby into your daily routine? * How much time are you willing to allocate to this hobby? Example: personally, I'm eager to learn a new language because it's always been a passion of mine. I'll practice this language after breakfast, dedicating 15 minutes each day. Now it's your turn. What's a hobby you're passionate about mastering? Can't wait to read your responses! ------------------------- Hobby Zone Taglist: @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @AquaNyo303 @beachyone @Bella20 @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @daydreammemories @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @Fristo @hiraxx @iloveyouxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie Add or remove yourself here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheHobbyZoneTaglist_280107/].
Unfinished project supportery
by sadcat13
Last post
 July 31st
...See more Hello everyone, welcome to the unfinished project supportery. Having hobbies often comes with a pile of unfinished projects, whether it is a knitting project, a garden makeover or a book you bought but never got to read. What does this thread has to do with that? You can: - tell us about your unfinished project - ask for support and motivation to make progress on your work - show how your project progresses - show the project you finished - use this as your sign to go and work on a project you have been procrastinating on Tagging my friends who may be interested 😊 @tinywhisper11 @schrodingerscattt @Kristynsmama @LoveMyMoonflowers @Sunisshiningandsoareyou @WeEarth @Georginahowe @kylersartpace
New to The Hobby Zone Community? Welcome all! Whats your favorite Hobby?
by Power
Last post
 May 5th
...See more  Welcome Everyone! Lets say hello and meet others that joined as well! Questions 1. What is your favorite Hobby? 2. Why do you like it? 3. How long have you done it? Hobby Zone Forum areas: 🎵 Music [https://www.7cups.com/forum/HobbyZone_125/MusicalHobbies_833/] 🎬 Movies and TV [https://www.7cups.com/forum/HobbyZone_125/MoviesandTelevision_898/] 🎮 Gaming [https://www.7cups.com/forum/HobbyZone_125/GamerOutreach_985/] ⭐ Anime & Manga [https://www.7cups.com/forum/HobbyZone_125/AnimeandManga_1380/] 📖 Reading [https://www.7cups.com/forum/HobbyZone_125/Reading_348/] ✍ Writing [https://www.7cups.com/forum/QuestionsFeedbackIdeasFun_33/WritingPrompts_839/] 🐶 Pets [https://www.7cups.com/forum/HobbyZone_125/Pets_1449/] 👗 Cosplay [https://www.7cups.com/forum/HobbyZone_125/Cosplay_1524/] 💻 Graphic Design & Online Media [https://www.7cups.com/forum/HobbyZone_125/OnlineandDigitalMedia_1368/] 🎈 F [https://www.7cups.com/forum/HobbyZone_125/WritingHobbies_892/]un and Relaxation [https://www.7cups.com/forum/HobbyZone_125/Funandrelaxation_91/] 🎉 F [https://www.7cups.com/forum/HobbyZone_125/WritingHobbies_892/]un Things to Participate In [https://www.7cups.com/forum/HobbyZone_125/Funandrelaxation_91/] 🎂 Cooking, Baking & Eating [https://www.7cups.com/forum/HobbyZone_125/CookingBakingandEating_1139/] 📸 Photography [https://www.7cups.com/forum/HobbyZone_125/Photography_639/] 🎨 Arts & Crafts [https://www.7cups.com/forum/HobbyZone_125/ArtsCrafts_641/] ❓ Would you Rather? [https://www.7cups.com/forum/HobbyZone_125/Wouldyouratherthreads_1204/] 🏈 Sports [https://www.7cups.com/forum/HobbyZone_125/SportsIndoorandOutdoor_636/] 🥇 Achievements [https://www.7cups.com/forum/HobbyZone_125/Achievements_799/] ❗ Quote of the day [https://www.7cups.com/forum/HobbyZone_125/QuoteoftheDay_390/] 💻 Internet Inspirations [https://www.7cups.com/forum/HobbyZone_125/InternetInspirations_133/] 💎 Collecting [https://www.7cups.com/forum/HobbyZone_125/CollectionHobbies_634/] 🚢 Traveling [https://www.7cups.com/forum/HobbyZone_125/Traveling_1375/] 🏓 Therapeutic hobbies [https://www.7cups.com/forum/HobbyZone_125/Usinghobbiesasatherapy_643/] ⛺ Outdoor [https://www.7cups.com/forum/HobbyZone_125/HobbiesOutdoors_851/]
What new activities have you all been meaning to start?
by BearListens
Last post
 January 22nd
...See more I told myself that after the last semester, I would not only build something of a routine but would also build a routine that consists of hobbies. Volunteering again as a listener on 7 Cups is one hobby I started again, but I'd like to try something else as well. I'm considering running as well or at the very least walking haha. I'd like at least one more activity to try out and establish as a part of my routine. Building this routine and building habits is something I've struggled with in the past, so I'm wondering how I can improve on that. On the subject of improvement, does anyone have any new year's resolutions that concern hobbies? I'd love to hear :)
Looking Forward to 2024!
by MistyMagic
Last post
 January 16th
...See more Hey Everyone! Happy New Year! 2024 Let's share a little look back at 2024! Notable Posts @Jenna thrills us with easy recipes, here, in our new Recipe Section [https://www.7cups.com/forum/hobbyzone/RecipestoShare_2652/] Peanut Butter Smoothie  [https://www.7cups.com/forum/hobbyzone/RecipestoShare_2652/PeanutButterBananaSmoothie_319319/] Chickpea and vegetable stir fry [https://www.7cups.com/forum/hobbyzone/RecipestoShare_2652/ChickpeaandVegetableStirFry_320454/] @Slowdecline48 has a massive 22 hearts in their Hobby Journal here [https://www.7cups.com/forum/hobbyzone/HobbyJournals_2468/SlowsHobbyDIYJournal20_308614/] The Hobby Zone Room turned One Year Old! @SomebodySpicy13 tells all here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/HobbyZoneroomsturnonetodayFriday13thOctober_314960/] @Lou73 posted about the Big Garden Birdwatch here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheBigGardenBirdwatch_296377/] @EmotionsListener became our Amigurimi Expert here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/AmigurumiFun_281785/] We had a massshoosive forum restructure here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/Tipsforusingthenewformat_287420/] One of my favourite topics over the year was the birthing of butterflies! yes, we have Hobby Zone baby butterflies, brilliantly posted about here by @Lou73 here beautiful butterflies [https://www.7cups.com/forum/hobbyzone/PetsAnimalInterests_1449/BeautifulButterflies_307310/] where we watched them hatch and grow and we named them all! and by @SomebodySpicy13  here Painted Lady butterflies [https://www.7cups.com/forum/hobbyzone/PetsAnimalInterests_1449/Paintedladybutterflies_312156/] But really so many wonderful posts, far too many to count so if you posted then thank-you! and I looked back on 2023 here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/ThePast2022thePresentandtheFuture2023_294518/] Things that happened Hobby Zone was broken up and new Communities were formed:- Read more here  [https://www.7cups.com/forum/hobbyzone/CheckinorIntroductions_1491/HobbyZoneBreakingNews_313359/] Here are the new Communities that have blossomed from their original seeds in Hobby Zone: * Arts & Crafts [https://www.7cups.com/forum/crafts/] * Icebreakers and Games [https://www.7cups.com/forum/games/] * Music & Dance [https://www.7cups.com/forum/music/] * Poetry [https://www.7cups.com/forum/poetry/] * Reading & Writing [https://www.7cups.com/forum/reading/] * TV & Movies [https://www.7cups.com/forum/tv/] Celebrate your Team over 2023:- @EmotionsListener @SleepyShyCat @SomebodySpicy13 @TheToastGod @DipityEnigma @Lou73 @PurpleLady568 @ThadSterling @hiraxx @MistyMagic @NicholasW @Paprika001 So I have to ask, what are you all planning for 2024? Do you have any goals that you want to reach? What about your hobbies? Will you find that Arts & Crafts is more your scene or perhaps Music and Dance or somewhere else? @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Winter Hobby Check-in!
by MistyMagic
Last post
 January 14th
...See more Hey, Hobby Zoners! Do you have any hobbies that only come out during the cold winter season? 🎄 Perhaps you enjoy making festive decorations, garlands and wreaths with holly and ivy and lots of winter berries? ⛄ What about taking photographs of snowy scenes and snowpeople? 🌱 Or - starting to plant seeds for the new year's growth? 😃 Is there a hobby that helps your mood during the cold seasons? Or do you do something else because it is winter? Share with us here so we can all join in with our hobbies. Don't forget these Communities to explore that have blossomed from their original seeds in Hobby Zone: * Arts & Crafts [https://www.7cups.com/forum/crafts/] * Icebreakers and Games [https://www.7cups.com/forum/games/] * Music & Dance [https://www.7cups.com/forum/music/] * Poetry [https://www.7cups.com/forum/poetry/] * Reading & Writing [https://www.7cups.com/forum/reading/] * TV & Movies [https://www.7cups.com/forum/tv/] Check this post [https://www.7cups.com/forum/HobbyZone_125/TheHobbyZoneTeam_2396/TheHobbyZoneTaglist_280107/] if you want to be added to the tag list! [https://www.7cups.com/forum/tv/] Tagging the current taglist: @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Hobby Zone ***Breaking News***
by EmotionsListener
Last post
 December 4th, 2023
...See more Check In for the week of Sept 18 - 24 Hello my fellow Hobby Zoners! A special message from @MistyMagic and me! You may have noticed a lot of changes and moving happening here in our beloved Hobby Zone so far this year. As we try to fully sort the many topics once contained in this space into their new homes in our new Communities, you might not be certain where to post, or where to find posts. Here are the new Communities that have blossomed from their original seeds in Hobby Zone: * Arts & Crafts [https://www.7cups.com/forum/crafts/] * Icebreakers and Games [https://www.7cups.com/forum/games/] * Music & Dance [https://www.7cups.com/forum/music/] * Poetry [https://www.7cups.com/forum/poetry/] * Reading & Writing [https://www.7cups.com/forum/reading/] * TV & Movies [https://www.7cups.com/forum/tv/] Please take some time to explore these new spaces and make some new threads there! Keep in mind any new threads to HZ that fit in these other spaces will be moved to the appropriate Community. We thank you for understanding and working with us to warm our new homes for this growing Community! (To see updates on moving progress check out this thread [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/CallingallHobbyZoners_312628/] or reach out to me or Misty with questions!) So while “moving day” is here take a moment to check in? * What have you been up to lately with your hobbies? Trying anything new? Bringing out something you haven’t touched in a while? Share your creativity with us! * Change can be a challenge, what changes have you been struggling with in your life recently? Do you have any hobbies that help you cope with those changes? * So which of these new Communities might you decide to join along with Hobby Zone? [Image consists of an exhausted person laying among and under moving boxes] Check this post [https://www.7cups.com/forum/HobbyZone_125/TheHobbyZoneTeam_2396/TheHobbyZoneTaglist_280107/] if you want to be added to the tag list! Tagging the current taglist: @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @GreenFairie @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @WorkingitThrough2 @WorriedMagpie
World Mental Health Day & Your Hobbies
by MistyMagic
Last post
 October 15th, 2023
...See more Hey Everyone! Misty Here! Today is World Mental Health Day! Did you know that hobbies can really help with your mental health? Think of them as 'mental health maintenance'. Simply taking time to think about yourself and stop for a moment from your hectic mindspace and  pause for a while. Maybe take a walk. Maybe take a run. Maybe hug a tree! At Hobby Zone we have a whole topic 'Using Hobbies As Therapy [https://www.7cups.com/forum/hobbyzone/UsingHobbiesAsTherapy_643/] so take a look and see how having a hobby can help you! Perhaps Art or drawing, painting, sketching is for you. It is easy just pick up a pencil and paper take a look at the new Arts & Crafts Community [https://www.7cups.com/forum/crafts/] Some mental health benefits of hobbies * Reduced stress: participating in activities during leisure or spare time has been shown to reduce stress levels. For instance, one study showed approximately 75% of participants cortisol levels (one of the most widely studied hormonal markers of stress) were lowered after making art. Don't consider yourself to be an artistic person? That's okay! This study also showed that prior experience wasn't needed to reduce stress. * Enhanced well-being: a study in New Zealand found that engaging in creative activities can lead to an improved sense of well-being that may have long-lasting effects. Participants felt a higher positive affect or mood and a sense of flourishing after days when they engaged in a creative activity.  * Improved social connection, decreases in depression and anxiety: while there are many mental health benefits related to hobbies on your own, group or a team hobbies have also been shown to provide important opportunities for social connection, friendship and support. Research also shows that adults who regularly participate in some kind of team sport are less likely to experience symptoms of depression, anxiety, or stress. * Improved mental health: hobbies that include physical activity have been linked to many health benefits including reduced stress, reduced blood pressure, and a lower heart rate. But if you take physical activity outside, there are many additional positive benefits. Experts agree that spending as little as 10 minutes in nature can lead to improved mood, focus, and overall well-being.  Full post here [https://www.7cups.com/forum/hobbyzone/UsingHobbiesAsTherapy_643/HowHobbiesCanHelpDistractUsFromWorryandAnxiety_298808/] credit to @ThadSterling  This is the link to the Feedback & Ideas form https://forms.gle/vmiJ1tvxK3hGgDec8 [https://forms.gle/vmiJ1tvxK3hGgDec8] Please let us know how we are doing and what you would like to see in Hobby Zone! Want to join our Hobby Zone Team? We are recruiting now, see this thread here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/WantedHobbyZoneTeam_280109/] Please check this post [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheHobbyZoneTaglist_280107/] if you want to be added to the tag list! Tagging the current taglist: @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @GreenFairie @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @WorkingitThrough2 @WorriedMagpie
Get to know me
by SomebodySpicy13
Last post
 September 22nd, 2023
...See more Hello there! 🩷 I am @SomebodySpicy13, but you can simply call me spicy! I am a forum and room supporter here in the Hobby Zone. I have been a listener for around 1 month now and really enjoy my time here at cups My favourite hobbies include colouring, crochet, reading, punch needling, and latch hook rug making. I am self taught in crochet since November 2022 but I have since made many blankets, amigurumi (toys) and even a cardigan! Some of my other favourite hobbies include taking walks in nature, baking, caring for pets/animals (see my butterfly rearing thread here! [https://www.7cups.com/forum/hobbyzone/PetsAnimalInterests_1449/Paintedladybutterflies_312156/]) and collecting pop vinyls [Image of punch needle bee] [Image of crochet cardigan] One hobby I'd like to try is beekeeping. I think it would be so rewarding to have and look after bees and you may even get rewarded with honey! 🍯 On Sunday 24th September from 10am - 11am ET the Adult only Hobby Zone chat room will be open for get to know me and will be hosted by myself. Please join us if you can! ------------------------- Please check this post [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheHobbyZoneTaglist_280107/] if you want to be added to the tag list! Tagging the current taglist: @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @GreenFairie @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @WorkingitThrough2 @WorriedMagpie
☆New To Astrology☆
by confusedXcreature
Last post
 June 21st, 2023
...See more Hey Hobby People! I'm Creature, my sun sign is Taurus♉&my moon sign is Virgo♍ The research I've done so far in astrology has really helped me lately with my existential crisis and it helps me get my mind focused instead of worrying about a million different things. I've recently started researching astrology/numerology/space in general to feel semi productive during the day and I'm wondering if there's anyone in this community that would be willing to help me learn more about it, or even be willing to learn with me. Reading birth charts/studying tarot is what I'm mainly interested in, but other than that I'd really like to know more about the stars and space in general. If anyone has any tips for getting in the habit or starting a new hobby, please let me know! I'm terrible at keeping up with routines!
Hobby
by compassionateCar7091
Last post
 June 8th, 2023
...See more I'm enjoying my crochet and miniature diy dollhouse
Hobby Time!
by SunnyLexi
Last post
 June 2nd, 2023
...See more What is your favorite hobby to do when your bored?

Hobby Zone

Welcome to Hobby Zone! This is where you can discover and explore how our hobbies can help us maintain good mental health. Hobbies can be therapeutic and promote healing. The purpose of this community is to provide a supportive and inclusive space and to share your hobbies.


What are the different forum topics for Hobby Zone?

Community Space: A place for discussions, check-ins and introductions.

DIY & Upsycling projects: A place for all those DIY discussions and home projects.

Events & Announcements: A place for discussions and events.

Food - recipes to share: A place to share your favourite recipes.

Food - all about food: A place to share your favourite foods.

Gaming: A place to discuss all things relating to games and gaming.

Gardening & other outdoor hobbies: A place for discussions relating to the outdoors and gardening.

Hobby Journals: A place for discussions relating to your hobby journals.

Other hobbies or interests: A place for discussions relating to any other hobbies or interests that you might have.

Pets and Animals: A place for discussions relating to your beloved pets or other animals.

Photography: A place for discussions relating to photography and videography.

Sports & Fitness: A place for discussions relating to your physical fitness and hobbies.

Using hobbies as therapy: A place for discussions relating to your hobbies being used as therapy.


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Hobby Zone FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you!

Community Guidelines

Please note that adding a 'Trigger Warning' or [TW] does not make any content acceptable. So please think carefully before posting.

Hobby Zone is a friendly, relaxing, and safe space where we do not expect to have triggery, or triggering artwork, writing, poetry, or other contributions.

  • You can start a Hobby Journal or join in with seeing what others are up to.

  • You can post your artwork but please make sure it is teen suitable and adheres to 7 Cups guidelines so appropriate attire and content. Please start your own thread and keep ALL artwork in that thread. This will mean that your thread gains upvotes/hearts and will notify everyone when a new post is made.

  • You can share your poetry or writing but again please make sure that it is suitable for an emotional support site and is not triggering. If in doubt then please ask a community leader, the names can be found under this 'About' tab below. Please start your own thread and keep ALL writing & poetry work in that thread. This will mean that your thread gains upvotes/hearts and will notify everyone when a new post is made.

  • Be wary of clicking on any unknown links as they are not vetted or checked by Hobby Zone or 7 Cups.

  • Please avoid giving links to other sites such as YouTube or Spotify for music or video content instead please give the name and song title so that people can safely do their own search and find the content.

Please ensure that ALL content is appropriate for teens as the site is open to members as young as 13.

Inappropriate content will be removed. 

Read the 7 Cups Guidelines
Community Leaders
Forum Supporter
@sweetnutella
Community Resources

 Join the Hobby Zone Team

Join the Hobby Zone taglist to hear all about the newest posts

How to use the new format of forums 

  • Arts & Crafts
  • Cooking, Baking, or Barbequing!
  • Fun, and Relaxation
  • Gaming
  • Gardening and other Outdoor Hobbies
  • Graphic Design & Online Media
  • Hobby Journals!
  • Hobby Zone Archives
  • Hobby Zone Events, and Announcements!
  • Movies & Television
  • Music
  • Pets and Animals
  • Photography
  • Poetry
  • Reading
  • Sports
  • Traveling
  • Using Hobbies As Therapy
  • Welcomes, Introductions & Check-ins!
  • Would you rather threads
  • Writing
  • Your Hobbies & Interests