Weight Loss Goal
LynnTea
March 31st, 2023
Hello everyone!
I have a goal to lose 18 lbs. by May 31st, 2023. This is when the warm weather will be coming, and it is near summer. I will reach 160 lbs. if I meet this goal.
This is in 9 weeks. It will be a loss of 2 lbs. a week to meet.
I will eat small meals, in order to meet this goal, and engage in light exercise.
Does anyone else have a weight loss goal?
Thank you,
LynnTea
dapperDog2383
Thursday
@LynnTea Your goal sounds achievable, and it's great that you're planning your meals and exercise ahead of time. If you're interested in boosting your efforts, you might want to consider incorporating olive oil for weight loss into your diet. It's a healthy fat that can help you feel fuller and more satisfied, which could prevent overeating.
