Healthy 2024 (alcohol free)
orangeHuman868
January 1st
Well the 1st day has started out ok 👍
Rode 🚴♀️ my push bike 32km to work today, exercise done ✅, ate healthy breakfast and lunch but lost it a bit this afternoon ❌. No alcohol ✅
Today I am feeling positive, enjoyed my day at work and am looking forward to getting home to do my 10 deep breathing exercises.
I am actually ok 👍 today.
PoliteOcean
January 1st
@orangeHuman868
Theres that old song that says “Two out of Three ain’t bad”.
Sounds like you did quite well for yourself and had a productive day. Keep up the great work. 👍🏼