Recovery after antibiotics treatment
I've been through a long antibiotic treatment, more than three weeks. Feel like my whole digestive system has been severly affected. Any tips for fast metabolic recovery?
@Traveller8
Hey there Traveller!
So sorry to hear that you are still having so much trouble with your illness and the effects that you are having with the treatment given. First I must ask if you have discussed the concern with your physician? As this wasn't mentioned and I just wanted to clarify. But, also, as you might already be aware of, that it seems its been proven in recent years that everything starts with our "Gut Health". And they say we have to get our Gut Health right, to feel good and to feel better. Which is why in more recent years, "ProBiotics" have been top of the line in aiding those with Gut Health issues. I'm mnot sure if this is something you have tried or if this is something that has been recommended to you at all by your physician? There are many to choose from, its just finding a good "Quality" one that works for you and your individuality. (There are also "Pre-biotics" to use before medication use to get your gut health ready as well)....
Other things can include reducing stressors, exerising, eating higher fiber foods and pre-biotic foods can also help restore gut health or help with it while taking or after taking antibiotics.
But the probiotics would be my first suggestion if I were to recommend something to someone who was going through gut health /digestive issues. But only after speaking and discussing it with their Healthcare provider at first just to be sure to rule out any other issues. And to be sure that it was something that it was all clear to do so.
I wish you the best of luck on your continuing healing process and wish you a very speedy recovery! I understand how it feels to have a physical concern that you are dealing with for an extended period. And I can understand how it can effect so many areas of our over-all wellbeing. You are a positive person, and I know that you can get through this whatever it is that you are dealing with. You will get better and continue to heal. I pray for you and your continued strength, positivity, good vibes, and full recovery!