Back pain?
heartfulHeart81
October 1st, 2016
Does anyone on here suffer from really bad tension in their back? I get it really bad and I do yoga for it. I'm just looking for any other things that work for people to make it better
Belis
October 2nd, 2016
@heartfulHeart81
I have found pilates and physio helpful.
You can find more information about back pain here.
Hopeful0001
October 7th, 2016
@heartfulHeart81
Hey! :) I do suffer from back pain and severe tension yeah. I take meds when the pain gets too bad for me... and walk. walking can be useful. Doing daily stretching can also be helpful.
Hopeful0001
November 14th, 2016
@heartfulHeart81
Yes I have terrible back pain.. I find pushing my back with my hands-- putting pressure on it-- helps
