10 Simple Healthy Habits ๐
Hi everyone ๐, today I post 10 simple Healthy Habits that you can follow โค๏ธ
1) Smile ๐
2) hugs ๐ค
3) appreciation ๐
4) respect ๐
5) willing to listen ๐
6) Jogging for few minutes ๐
7) eating healthy ๐ (its ok to have cheat days)
8) love and compassion โค๏ธ
9) taking care of oneself, in whatever way you like.
โ10) supporting and listening to each other on 7 Cups.
โโโโโโWhat's your healthy habits and would you follow the above ones? Leave a comment to inspire us all.
@WintersCuteFox
Hello, how are you, Fox? I hope all izz well? Thank you for sharing your Healthy Habits with us here. What a wonderful habits you have, and I can see how it's affecting you as a member here.
I would like to add my Healthy Habits to the list:
1. Singing and dancing like I'm a superstar performing on stage. It's my form of exercising! ๐๐๐
2. Listening to music like it's the air I breathe. It's soothing! ๐ง๐ง๐ง
3. I really love to laugh. My previous nickname was TheLaughingSarah. So, this one is so important: Laughing out loud haha lol lmao rofl ๐คฃ๐คฃ๐คฃ
4. Binge-watching funny dramas or movies. My favorite ever are HIMYM and Friends ๐ฅ๐ฌ๐บ
5. Napping. I love taking naps on the weekend or whenever I can! ๐ด๐ด๐ด
6. Having quality time with my beautiful daughter! ๐ค๐ค๐ค
7. Interacting in any kind of ways with my loved ones. That's including listening and having great convo with my super duper awesome long-term listeners, my great ex mentor and mentor, and my lovely members and friends here ๐๐๐
8. Planting flowers. Can you see how my Sunflowers bloom so beautifully? ๐ป๐ป๐ป
That's all for now! Stay safe, healthy, and haaaaaaaaaaaaaaaaaaappy, Fox, much โค and God bless us all!
Your friend,
Sarah @--'--,---
