FITNESS FRIDAY 6/24/22~ (BUILDING CONFIDENCE IN 7 DAYS)~
HEY EVERYONE...
IT'S TIME AGAIN FOR "FITNESS FRIDAY"~
**TODAY's Topic is this FUN Video shared with us by @7Motivation in their series of "Building Confidence in 7 days" through these dance segments.
**This is Part 4. Feel free to catch up on parts 1-3. Not only do these help in your Physical Health , but also aide in your Mental and Emotional Wellbeing~ 👍
*CONFIDENCE IN 7 DAYS (BE A SUPER MAN/WOMAN) ENJOY!
@PoliteOcean @7Motivation
Thanks for sharing, Ocean! ❤
7Motivation has created some amazing growth paths for the community, and it is always nice to come across such. Keep it up. ❤
@Sunisshiningandsoareyou
Hey Sun, yes they most absolutely have!... This subcommunity is very fortunate to have them posting so many great links. They put their heart and soul into their work here!
@7motivation and @PoliteOcean thank you for sharing 🧡
I agree, building confidence is no different than building muscle. It takes repeated periods of training, nutrition and rest.
Once followed, results are guaranteed
@DonaldDraper
Yes DD.. totally agree.
And 7motivation has done a wonderful job in sharing so many great links and pathways for our community to help our members build upon and work towards their goals!