FITNESS FRIDAY 6/24/22~ (BUILDING CONFIDENCE IN 7 DAYS)~
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HEY EVERYONE...
IT'S TIME AGAIN FOR "FITNESS FRIDAY"~
**TODAY's Topic is this FUN Video shared with us by @7Motivation in their series of "Building Confidence in 7 days" through these dance segments.
**This is Part 4. Feel free to catch up on parts 1-3. Not only do these help in your Physical Health , but also aide in your Mental and Emotional Wellbeing~ 👍
*CONFIDENCE IN 7 DAYS (BE A SUPER MAN/WOMAN) ENJOY!
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@PoliteOcean @7Motivation
Thanks for sharing, Ocean! ❤
7Motivation has created some amazing growth paths for the community, and it is always nice to come across such. Keep it up. ❤
@7motivation and @PoliteOcean thank you for sharing 🧡
I agree, building confidence is no different than building muscle. It takes repeated periods of training, nutrition and rest.
Once followed, results are guaranteed