Yoga and exercise
Yoga and exercise has changed my life. I was so depressed for so long. I put all my courage and energy into manifesting into the best version of myself, putting my best foot forward daily. Yoga and exercise gave me so much clarity in life. I’m the best version of me today. When I felt anxious I go on the yoga mat or walk. It has given me my power back. I feel good! I feel strong! I feel confident! I feel aligned and in balance! I look so forward to getting the clarity from a great meditative workout. Cheers to you all!
@AnimalLover1125
Hi there~ Thank you for sharing your story with us here in the Healthy Living Community. Its great that you have found activity that you not only enjoy, but that also engages your body, mind & spirit. Great job to you and keep up the great work that you are doing for yourself. Its very inspirational.
