The toxicity of Hustle Culture

We live at a time where hustle culture is seen as the only productive way of living. Hustle culture can become harmful because it promotes the idea that constant work and productivity define a person’s worth, leading to burnout, stress, and mental exhaustion. It discourages rest and self-care, making people feel guilty for taking breaks. This culture fosters unrealistic expectations, causing individuals to overwork without a proper work-life balance. Over time, it can damage physical and mental health, reducing overall well-being. It's fine to live at our own pace and on our own terms without running according to societal expectations. https://yourmentalhealthpal.com/reasons-why-hustle-culture-is-harmful/