r.a.i.n.

I'm recognizing/ realizing my true self.

I'm allowing/ accepting everything.

I'm investigating/ inquiring into what I don't know.

I'm nurturing/ nourishing my heart.

@communicativePond1728

I'm recognizing/realizing ____My worth

I'm allowing/accepting ____My flaws

I'm investigating/inquiring into ____other deep rooted problems

I'm nurturing/nourishing My body and spirit.

I’m recognizing/realizing my unique needs and skills

I’m allowing/accepting that some things are beyond my control

I’m investigating/inquiring into what’s within my ability to change

I’m nurturing/nourishing myself on every level

@communicativePond1728

I'm recognizing/realizing _that I am the only one holding myself back_

I'm allowing/accepting __that I need help and can't get better alone__

I'm investigating/inquiring into __7 cups__

I'm nurturing/nourishing __my mind as I begin this journey towards better mental health__