Festive Season Check In
This is the time we may all indulge. At times over necessity❗
So let's keep in mind great options to do so....7 ideas
1. Only whole meal breads & grains , ie brown , black or red rices
2. Inclusion of beans , pulses & lentils in stewed and steamed dishes
3. Less over cooking of veg
4. Raw veg item options cougette/celery/cauliflower heads/okra
5. Who's Willing To Try Whole Meal Brown Flour Yorkshire Puddings With Their Turkey This #Christmas ➕ Post Back⁉
6. No animal milk but nut & plant based varieties ie, Almond, Oat, Hemp and Cashew milks are great
7. Lastly NO WHITE SUGARS!!!! Honey, stavia, molasses, demerara etc
Good luck guys
Xx
@uniqueApricot19
Thank you for your post! These are some really great tips as well as a really great challenge to do right before the Holidays! Thank you so much for posting.
I've tried Almond milk years ago and was Not a fan of it for sure. I found that it was definitely an acquired taste....Not sure if I should have tried another kind (and don't remember if it was sweetened or unsweetened)...and I've never tried Cashew or Hemp at all. Perhaps one of these days I might give one of them another go again?!..
@PoliteOcean hi hi p.o, you go ❗❗ I too began many years ago. For me the one closest to a replacement for animal milk (*NB filled with hormones;administered to animal, pus, plasma, mucus + bleaches antibiotics;administered.) is actually oat milk.
It works great with porridge too &wow Ive seen you around & admire your approach 😊
@uniqueApricot19 Nice tips.
