Brighten your day with Positivity Notes
Hello everyone,
As we navigate through the daily challenges of life, it's important to keep a positive outlook. One of the ways to do this is by incorporating Positivity Notes into our routine. These notes are a powerful tool for cultivating a positive mindset and promoting self-love and confidence.
Positivity Notes are little bits of encouragement that you write to yourself and stick in places where you will see them throughout the day. They can be as simple as "You got this!" or "Today is going to be a great day!"
When you wake up in the morning, take a moment to reflect on what you're grateful for. Jot down a few things that bring you joy and make you feel alive. These can be as simple as the sunshine streaming in through your window or the sound of birds chirping outside. Throughout the day, take note of positive thoughts and experiences. Write these down on your Positivity Notes and refer back to them when you need a boost of motivation.
It's also important to be kind to yourself. If you make a mistake, don't beat yourself up over it. Instead, write down what you learned from the experience and how you can improve in the future.
So, I encourage you all to give Positivity Notes a try. Take a few minutes each day to write a note to yourself and stick it somewhere you will see it throughout your day. See how it affects your mood and your outlook on life. You might be surprised by how much of a difference it can make.
Remember, you are worthy of love and kindness - from yourself and from others. Keep spreading positivity and light wherever you go!
Note: Reminder, positivity doesn't mean that you can't acknowledge your challenges or feel overwhelmed. Here positivity means, even though there is a challenge, I might try and I will try. And it is okay to be not okay. So, all who not feeling okay or so positive about anything, please know you are not alone. We all here with you and please take it easy on yourself. We will get through this together.
@ASilentObserver
Super cool idea as always, Obziee! ❤️
@Sunisshiningandsoareyou
*watches this gif over and over again because it's so cute* 🦋
@Lou73
Ooorrrr because it's youu fluttering around hehe?🥰🤗🦋
@ASilentObserver
On a comedic level but if you think about it... Fairly awesome
"If you think you're too small to make a difference in life ... Have you ever tried to slept with a mosquito in the room?"
I watched a YouTube video from a psych doctor with a positive message so profound... I transcribed it to always remember and share with others.
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"The trick is to make sure you know why it makes sense to work on improving your mood. Why it is important.
I might not feel like taking a walk or painting a picture.
I really dont feel like it, but I know it is the thing that will improve my condition.
And then I do it.
The most important thing is to start doing SOMETHING again,
because that is the start of the process that leads out of depression.
It can be exhausting.
It's hard work like pushing a car.
But you do it because you know why you are doing it."
@ASilentObserver
Positivity in every day of life is a great way to approach any facet of life, nice post!
@NewYorker11 agreed Newyorker. and glad to see you again. Welcome back. How's everything going? I didn't see you in a while.
I agree that positivity can make each day very valuable. Maintaining an optimistic outlook can truly enrich our lives, though it is challenging to embrace as well. What helps fuel your daily positivity?
@ASilentObserver
@ASilentObserver thanks for the comment! actually, i was away since this past Thursday, when the wedding festivities for my cousin began! the final celebration was last night, it was a great 5-Day celebration, i am so happy to be back on 7 Cups!
agreed, positivity is almost a self-virtue to me, and it varies from person to person. what fuels my daily positivity, that is an awesome question, thanks for asking! i would have to say first and foremost, my relationship with my family members and also my video gaming friends in online video gaming. then, daily positivity for me also includes appreciating every day as a gift that we must all be thankful for!
@ASilentObserver That's a wholesome post Obs! Thank you for spreading positivityy
What a great idea, Obs! Thanks for sharing those tips with us. I'm going to carry a little notebook today, so I can write down all the positive things that I see and experience.
@ASilentObserver
