I'm so sorry for your loss. My thoughts and prayers are with you. Be kind to yourself. Take it one moment at a time. Some times will be worse than others. Everyone that has experienced loss deals with it differently so you just have to find what works for you but we are all here if you need us. ๐๐ป๐๐ป
@Readinggirl2. ย I know itโs not the same but we have to put my dog a 21 years down and Iโm losing my mind.
Seven cups is a great community and I love it. Passing away is a normal thing to go through and I lost my dad last year. You never get over the loss of a loved one. I'm realizing it's still very fresh in my mind and I have trauma from my family but I find using meditation with many many programs I use and it has helped me. Plus being a listener on seven cups of tea has helped me as well and having a therapist on here
When i lost my mom my entire world was shattered, i used to cry every night coz my mom took her last breath infront of me while we were in Ambulance ๐๐, then i found a friend who helped me in recovery now im almost fine mentally