Smiling is helping me cope
I've been smiling more in hopes that it will change my mood and get me out of this funk and it really works - when I see people I smile, they smile 😊
@stilladapting2be smile at someone who smiled back and then their smile makes another smile. And pretty soon your smile has gone on for miles 😁 humour is my coping mechanism, so I agree smile laugh dance and sing. Cause everything will turn out ok ❤❤❤
@stilladapting2be smiling your direction today!
I smile a lot. Probably to compensate for my lack of talking. I'm kind of shy.
@stilladapting2be
such a great way to change your state by altering your physical appearance - sharing your joy with yourself as well as others
I try to note how much my overall mood changes when I smile, plus the impact the smiles of others has on me - truly amazing!!
Yes. I smile when I’m embarrassed. I used to match everyone else’s facial expressions but no matter what a smile helps me get through everything. I love this.