✵✵ Gentle Reminders ✵✵

Gentle Reminder: when youre feeling discouraged, try to imagine some sort of cheerleader or a friend cheering you on - if you cant, ill cheer for you. you can do it! you can do it!

Gentle Reminder: you dont have to apologise for everything; please try your best to not feel guilty when you dont do anything wrong.

Gentle Reminder: its okay to feel scared of things that people wouldnt usually consider scary

Gentle Reminder: some people are going to be terrible and never want to change, and those are the times you have to try your best to ignore them or to let them go

Gentle Reminder: there are going to be times when you dont want to open up to people and thats okay

Gentle Reminder: although it might sound cliche, it really might help if you turn off your phone, computer and TV for a while - disconnect and try to breathe

Gentle Reminder: you are allowed to put your feelings and needs over those of others, however please try and do so respectfully

Gentle Reminder: try your best to do whatever makes you happy - listen to your favorite song, put on an outfit that makes you feel cute, or go outside and enjoy nature. you have a right to be happy