weekly check in

@Averyjr23 my weekend was kinda hard be really struggling mentally lately, but I'll get there🙂 plans for this week, get out in the mornings, to watch the sunrise and spend some time in the sun 😁 my only goals are not to let depression take over ❤ I forgot what the quote was 🤔🤔 hang on

@Averyjr23

1. What are your plans for the week?

I have a lot of work to do this week, and hopefully by next week, my exams will be over. so as my job haunt and fixing somethings that's been broken in my life. 

2. How was your weekend?

mostly studying haha, but the exam was okay ish. 

3. What are your goals this week? It can be on 7 cups or personal 

I'm on a break from cups for now, but i need to finish my CDM program by the end of july, i also need to study for exams and talk to some professors as well as the therapist.

4.  What was your fav thing you did last week? 

i watched a rom com series, which was nice. 

" A beautiful day starts with a beautiful mindset. "

How do you feel about that? 
i think it's true and important, our attitude plays an important role.