What helps u comfort yourself back ?
hello ppl
thus is for those who like me - every day fall into same old path of feelings of being unloved, alone n unwell without anyone to comfort you, that place of a true real friend is always empty beside you it’s sad n I can’t help trust me I don’t wanna I even think of how to avoid future feelings like this but I still dwell on them heavily once they come back…
to all of this I’m even tired w my fam issues…nothing seems to end n thwre aren’t many solutions only to protect myself n going w their new limitations, it’s horrible…
what helps u think differently under self pity n how u find that comfort n joy within urself when u need it but feel like unable to do so?
would like to know🙏🏻 I’m trying hard, trust me.
maybe u got something special or unique to u n I would like to hear it out!
What it is, how it helps u n what u think of my situation here…
im just tired of everything that’s going on once the next realization hits n awareness comes that ppl don’t change n many times it’s almost useless to fight….
Ngl, what I do is I just stay up past my bedtime, (10:00 PM) put in some earbuds and put on some melancholic music and hold a cat plushie in my arms. Honestly, it makes me feel cozy. Lately I've been able to sleep in like under 3 minutes once I close my eyes. Basically, I just listen to some relaxing music and take a nap with a stuffed animal. Hope this helps! ♥
@livbinny I understand what you are going through completely, because of my family issues I have got so many physical health issues on top of mental health issues that I myself sometimes don't understand how to cope with it. The family issues not only ruins your health but also career and your personality so for me the best thing that works is as little contact with the family as possible and not including them in anything happening in your life only involving them when its very much necessary. And doing whatever comforts you cooking, eating, going out or reading is what helps the best. But of course you cant always run from the family issues so just understand it and learn to live with it. That will make your life easier.
that’s well said abt how they make me feel most of the time n unfortunately under same roof it’s challenge to always accept the way they behave… but as u say, it’s better to keep privacy on…even that made me very overwhelmed today as I have to stay on alert n always keep eye on the stuff I do when they’re not at home but if I don’t have other option, I just have to continue🙏🏻
Try to do more self-care and think about yourself more. Start doing things that make you happy, don't wait for the right time even if youre waiting for the right time because of money but always try to save money.