Milestones or Steps Completed! Share and Celebrate Here :)

I learned that no matter what happens I'll still be hurt again

I learned that people all over the world experience similar trials.

I've learned I'm strong enough

I learned that people are ultimately good and I have lots of good things in my life.

I have learned that the anxiety support chat is really great and they feel like a family already

I learned that I am not alone

I learned not to sweat the small things in life because life is too short to be worrying all the time just go with the flow and enjoy it 😊

I learned that I am not alone with my problems and there will always be people there to help me

I have learned that my thoughts are not alwaystrue

I have learnt that no matter what people still,care