Milestones or Steps Completed! Share and Celebrate Here :)

I've learned that accepting help is okay :) Sometimes everyone needs a little help

i have learned medicine is not that answer to fix you

I have learned that it is impossible to make anyone else happy until you are happy with yourself

i dont know about it.the milestones....

That meeting beautiful people keeps life hopeful and inspiring.

I have learned to express my anger and hurt in a healthy way by reaching out to people on here, rather than doing something harmful like overdosing, self harming, or hurting people around me.

I have learned that I am not alone in struggles of depression, and anxiety.

Just got growth step 1000!

i have learned that it's okay to talk about it

Most people overestimate what they can do in day; but they underestimate what they can do in a year.