Milestones or Steps Completed! Share and Celebrate Here :)

:0:):)

I learned that helping other people has a positive effect on my depression.

I learned that there are really great people in the world who care enough to help you and listen

i have socialized and gone outside (even just alone to wander) more than i have in nearly a year.

I learnedhow to open upand and careagain

I learned that there are selfless people

I learned that I'm an interesting person.

Such a great site when you just need someone to talk to.

I learned that I need to see things in a more nuanced way.