Milestones or Steps Completed! Share and Celebrate Here :)

For the first time in my life, I want to lose weight and get in shape to be strong instead of to feeding my eating disorder, and I'm really excited for what that can hold for my future because I've never believed in full recovery before

I've learned that even though I feel alone sometimes im not. And there will always be someone going through the same thing that is willing to help me. I am eternally grateful.

I have learned that my anxiety is not a battle I have to suffer alone. People care about me and want me to get better, I just need to be able to reach out to them. I have also learned that I am exhibiting some potential signs of depression, which I should consider when moving forward.

Today, I have learned to have enoughcourage to face everything and that everything really happens for a reason. Do not be too scared to try for new things, for that is when life actually happens.

I'm learning not to generalise one or two bad experiences into thinking whole life being miserable.

I'm learning that I no longer want to be co-dependent and I'm finally coming to a place where I wish to be more self sufficient and independent.

I have learnt that people of mental issues are just as normal as us. Their only issue is that they are very intelligent in away that their minds misfunctioned since they use them a lot to 'think'. They are blessed by God and always loved by us. We just need to accept them the way they are and whisper in their ears 'it's ok to be sick'.

I have learned that i don't need to go through problems by myself, and i need to have courage to defend myself. Also, I can't blame everything that happens around me on myself.

I fussed today in getting an engagement ring. I'm having one custom made for a reasonable price which I'm happy about.I'll be working on the design for it and hopefully I will have it soon. I'm eager and anxious and even sentimental for the moment to come when I get to my knees and present her with that ring. I cant wait to see her face, I love her face. I'm so grateful of her and this group that will help me through when I'm not at my best

I've learned that you're allowed to not be okay because I learned that it's how you learn to grieve