Milestones or Steps Completed! Share and Celebrate Here :)

It`s ok not to be ok.......none of us are perfect...none of us need to be perfect....just getting through each day counts as a great achievement.

My depression has been kind of bad lately but helping other people makes me feel better.

I felt way better after I complimented the listener on their manners. Through their listening ability I came to understand their desire to help. It is a two-way street, this help stuff

While it may seem easy for some to "just be happy" or to "snap out of it" we are all on our own paths. They may seem similar but we see our issues uniquely due to our uniqueness.

It's good to talk with people who understand you, and help them too, that is the best thing to feel better.

I did a thing and got some compassion hearts, this is fun!

i love thunderstorms

Thankful for this site especially since my therspy appts are more spaced out now due to unexpected circumstances

We all cope in different ways. What doesnt work for one might work for another.

i gonna to love my life