Milestones or Steps Completed! Share and Celebrate Here :)

Today I actually made an account on here instead of getting scared and closing it :)

Today I learned to take tiny steps to help my depression instead of giant long overwhelming lists of every thing I want/need to do

I told my best guy friend how I feel, and he said he loves me. He told me I'm a princess that deserves his protection and company.

I'm starting today to help myself get better and be happy with my life

Today I practiced putting my self first and prioritizing my wellness over everything else.

Today i learnet to let go things i cant control!

I have learned to embrace the present moment, good or bad and appreciate it for what it teaches. The art of being, to just be, feels nice.

Ever since I joined 7 Cups (which was about two-ish weeks ago), I haven't looked at my depression blog on Tumblr once. I would go on that account to let out my feelings and sadden myself even more, but now I come here for support instead and it has made all the difference :)

I have learned that there is something positive in everyday and in every situation and I have to train myself to look at it positively. I know that I one day will be able to see only positive things instead of negative

ivefeltso angry about humanity butI now i see there are people trying to help