Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
After 4 years, I am now officially a PhD. Yay! :D
Congratulation! :)
Thanks! :)
@PhilosophicalMaiden Woww!! That is absolutely a gift after your hard work and studying 
congratulations and best wishes in your life...
well I'm almost done with seeking light 7, and I'm happy I reached out to others and shared my story and helped others through their hard times. I wish I got more feedback on my threads on the support forums, but I found that the listeners I chatted with were helpful enough, but you can only ask for so much. I found I'm still very anxious and depressed but I was diagnosed with severe anxiety depression, but now I know what is going on I can try and work through it instead of just feeling stuck sad and scared. I wish the best to everyone. -- Ledzeppers784
@Ledzeppers784 Such wise and truthful words my friend <3 it is great that you are finding help here , and pacing yourself with your anxiety and depression 
we wish you all the best too ...
So much more closer to hanging myself.
Just need to build the gallows then I'm done.
We're here for you. Everyone is. Don't quit the game before the totals show xx
Don't do that :(
Please don't do that, you're going to get through this. Please don't hurt yourself.
@ToryPeach My friend , we can see that you are going through a very had time <3 but like said , we are all here for you , and support you as much we can <3 you are never
alone ...we really hope you feel better ..
step 400- erm....i emailed a support group. seems small. but is big step for me.
@LostGirl92 That looks great my friend! Hope you find the support you need , and congrats on reaching step 400 best wishes.
I feel weight off of my shoulders...Some....
@TJoannJ That is really amazing to hear <3 keep progressing this way and we wish you all the best..
Hi there folks, i hope everyone is doing ok. And if you're not, I wanna say, you'll be ok in the end.
@adaptableFig9175 Hey my friend <3 thank you for the encouraging words , we hope you feel okay always <3 I feel okay too XD best wishes.
I just signed up on this page and I started talking to people. Everybody seems amazing and they have helped me so much in just the last hour.
awesome
@diligentGlobe891 We are really happy to hear your words my friend <3 and we are truly glad for having you here on 7cups...best wishes.
i need to loose so much more weight.. im so fat and disgusting. i hate this.
Please, please, please get help. I have ednos and my sister has anorexia, and I know the extent to which this can ruin someone's life. Whether it's talking to someone here, or going to a therapist, or many other options, I beg you, please get help. My sister nearly died because of anorexia and I don't want that happening to anyone else. I can relate to you. Please don't go any farther if you can help it. Getting help will be the most important decision in your life up to now. I don't have anything else to say, but stay safe. Best of luck in the future x
How much? 70 kilos off target here, at 19.
lvl 50
@TJoannJ Congratulations!! Level 50 <3 keep progressing my friend , best wishes.
please share your most difficult experienceand now you found the courage and strength to deal with it is it resolved or is it something you still deal with occasionally