Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Talking about myself is new to me...learning I can even though it's hard. Learning I feel better and facing emotions and feeling them is ok it's part of who I am. I need to feel things when I feel them which in turn will help my anxiety keeping everything in I overload. First step hard to take but in feeling better already. Long road I'm glad I started.
@xxsadgirlxx and i wish you all the best for your journey... hope you come out stronger and feel better on the other side of the journey... take care<3
So, I have social anxiety, and today, I went to a city tournament for archery. Probably 100-150 people in a gym. Really scary, but I managed to do it and score well. :D
I am proud of you! You even scored well, which is like the cherry on top ^^! Most importantly, you just did it... regardless of the score. Keep it up
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Greetings Calmwriter,
Congrats for overcoming such a huge obstacle! Social anxiety is often so difficult to live with and just going out is a huge step.Here is a little something for you <3:
"An arrow can only be shot by pulling it backward.
When life is dragging you back with difficulties, it means it's going to launch you into something great.
So just focus, and keep aiming."
Thank you so much for sharing Calmwriter. You are an inspiration! :)
@calmWriter5026 proud of you :) keep up the spirit... keep progressing<3
I reached step 10!!
me too nice work. imreally loving this site.
@Youngyoda @zooeyglass :glad you like it here... take care<3
Me too😂
Me as well! Keep going guys. We all need the strength of each other. :)
@SonnyEriksson we surely do:) take care<3
@amelie3 awesome<3 keep progressing <3
I haven't cut for two days...it's really hard
We are proud of you. I know it's hard, you are so strong. <3
You're doing so good, stay strong
People like you are who inspire me to go on with my life.. stay strong
I know what that's felt like... Keep it up
@shyturtleyturtle keep up the strength <3 positive vibes your way<3 take care<3
I really enjoy the growth path :)
@purpleHeart16 glad you enjoy it <3 take care:D keep progressing :)
This website helps me so much. Especially when I feel like I cant talk to anyone I know. Thank you to all the awesome people on here
I feel the same and it has only been my first day.
@EssieDemmi glad to know you like it too<3 take care <3 kep progressing :D
@SweetDreamsDarlin glad to know you like it here<3 keep progressing<3 best wishes for you:)
OK, 450 on my growth path. When does it end?
@Ranmusic You can find this out here :)
I have been a long time sufferer of anxiety, mood swings, nervous habits and self harm. I have been on this site for one day and my worst day ever has been turned around and I am able to feel like I can really get someplace in life with the tools I can learn here in the privacy of my own home. Thank you so much 7 cupfor helping me get my foot in to door on where to start changing my life.
@EssieDemmi Aww your words are very lovely !! We are humongous times grateful you find it helpful and supportive here , keep progressing , best wishes..
so today i had to give a presentation in front of a class of about 50 people and for the first time, i made it all the way through without having an anxiety attack..
@lonelyartist625 That is absolutely astounding!! Keep getting better..best wishes..
I have finally got the courage to talk to a good listener about a rather personal problem that has been bugging me for years now. It used to make my anxiety much worse when I never addressed it, but I have had enough of bottling my feelings up and now I can trust people on this website to help me with whatever problems I have.
@rubberSeal222 We are limitlessly happy that you find it helpful here <3 7 cups is always opened to support you and whoever needs it. best wishes..