Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I learned that not all the people are judgemental
@NoEyesWatchingYou yes they are not and i am glad you found 7 cups. best wishes always <3
10 Step : I`ve learned (again) to always remember that we tend to forget about how we trully are awesome. So REMEMBER that You are GREAT (even if people around can`t see it).
@Kowcio great lesson n keep progressing the same way <3 take care <3
I am but confident today than before
@hope12346 glad to hear that <3 hope you keep progressing the same way <3 take care <3
I have become more confident since I joined last week
@Notsoglee323 i am so so glad to hear that :) keep progressing <3
I found that even after are the hard times taking time to myself and doing something that I really enjoy makes me happy really helps. Instead of using a bad coping mechanism I try and do something realxing like going for a walk. It helps get a clearer mindset.
@Ledzeppers784 that is really great <3 keep progressing the same way <3 take care <3
feel like i can trust people here its worth it people can help maybe
@amiableCup5404 of course you can :) glad to know you found 7 cups :) take care... keep progressing <3
I feel like there's hope to controlling my anxiety and not let it get in the way! :)
@kissfromtherosesx1 glad to see you trying and hope you keep progressing <3 take care <3
Depression and anxiety lie. When confronted with either, say to yourself "how is my depression lying to me this time?" This has somewhat worked for me.
That's good, I'm going to say the same to myself :).
Sharing your problems may help you get over it.
@4skore7yrs that is really good... :) glad to see you progressing :) keep it up <3 take care <3
Defeating depression and social anxiety is an everyday battle.It's like playing one of those online games like candy crush. Each time you reach a new level there are more obstacles and goals to complete before you can move on to the next level. If you do not accomplish the goals and tasks then you stay stuck until you achieve them...only then can you move on to the next level. That's how I see myself fighting these two (depression and social anxiety). I'm determined and will never give up until I reach the level that satisfies me!!
@nina50 thats the spirit :) i am so so happy to read this <3 i hope you reach that level soon <3 lots of best wishes <3 take care :)
I feel like the key to getting over most if not all of my issues are to communicate towards others.
i think that is very true.
@deedles that is true :) i hope you keep progressing and succeed :) take care :D
