Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
What have i learned?
When i joined here, i was broken. My allergies had ruined everything, and i couldn't find a light.I hated how powerless i was, and i hated that i couldn't get help. The hospital kinda just gave up on me.
With help from people here, i realized i needed to tell my friends, and they helped me so much. Today i'm happy. Sure, i still have my bad days, but now i know what to do one those days.
I learnt to see at the good things in life. I still have a love/hate relationship with my life, but i don't think that'll ever change. My life sucks, but i love my life.
It's my first time on 7cups, and I have to say that I'm glad I came
Thank you to alot of listeners for being there for me and having the patience to listen to me. 
I was able to talk candidly for the first time in my life here. So far so good.
The mindfullness audios is a wonderful creation
I am now a listener
I have learned that the chat rooms are useless and you will get ignored when you try to talk about the real problems. And the listeners are not really any help either. I just want to talk about the way others with the same problems feel. So that is what I have learned.
I'm sorry for your bad experience, but I would slightly agree on the chat room comment, though. There are many wonderful listeners on here. I've come across a couple of rude ones, but just a couple. Keep trying to find the right one. They are in here. You'll be glad you did when you find the right listener. I've talked to some wonderful people. And you feel so much better afterwards.
You deserve the moon to walk through the bright little star stairs and sprinkle a little more of the magical stardust that you confine in yourself #frozenthoughts
s.m // this one is for my listener, I love you.
Hello achievers :) this week I set up a psychiatric appointment. I was in weekly therapy sessions for a year and I definitely experienced growth, but I became over whelmed with my last year of college, moving home, and planning my future, so I dropped therapy. I always planned to go back "eventually." When I was more settled, knew my next step, blah blah. I realize now there is no next step or feelings of settled security if I don't prioritize my mental health. So I took the step to make my mental health a focus this week. Many more steps ahead.
Crackleberrypop, I'm proud of you for understanding yourself enough to make this step!!
Thank you for your encouragement :) I can not express how important positive feedback in difficult depressed and anxious times can be.
I'm really digging the new growth paths and badges on 7cups. This is really great!