Milestones or Steps Completed! Share and Celebrate Here :)

one thing ive learned is dont be afraid to ask for or recieve help , you can only see whats in front of you if you open your eyes <3

The best thing that has happened since i started coming here is the people in the support chat. They really get me though things and make me feel not alone,

This may not seem big to other people but for me it is. The day I decided that suffering for 12 years was enough, I finally decided to get help. This is my biggest milestone so far. Now I want to continue with my treatments and feel better about myself.

Well work with your thoughts and come clean and honest for the ones who love you will except you

I finally completely forgave my father.

I finally don't care anymore what is going to happen to me

Mission Finally Talk About It. Step One: Join 7 Cups of Tea

I realized that having depression doesn't necessarily mean that depression has me. We are more than our struggles.

I learned that my past does not define me and if i give life a try it will get better.

listening to other's problems and trying to help them can really help you get through yours too.