Milestones or Steps Completed! Share and Celebrate Here :)

yay

learning to deal with situations as they come from a perspective that is beyond my own so i am able to understand people and situations a little more than from my own interpretations, of what and how it should be. i dont know if that makes any sense. but i am learning one day at a time. just don't wake me up. i am grumpy when i get woken up, but i am learning to try and control that

I learned that if I can't solve my problems, it's likely that neither can anyone on here.​

It's ok to not be able to handle everything right now.

I learned that I am not a bad person and I should be kinder to myself.

I'm learning that its always been hard to change

i learned that i need to except my fears and move on

I learned someone is here to talk to. Thanks.

i learned it is possible to feel better

Today I woke up, made myself an avocado milkshake, replied to text messages and made a to-do list for myself.