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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). โค


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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YourCaringConfidant February 23rd, 2023

๏ปฟ@TinyWhisper11

What better way is there to start your day than with the sweetest appreciation note from the one and only-- @Sparkify1990

Now I am warning you-- what you are about to read will bring on the water works so have your tissues ready!

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Do you see why I said you would need tissues? It is, without a doubt, that the note Sparkify wrote for you came from the heart 100%. @Sparkify1990 I am so glad that our dear Tiny was able to make you smile in a way that have not in a long time. You deserve to always be happy and smile... the real, genuine smiles. <3 From reading your note to Tiny, I can tell you have a beautiful heart. I hope life is treating you well and that you smile a lot more. I am sending you a big hug! <3

Tiny, you already know how I feel about you. Lol, I do not hold back letting you know how beautiful and strong of a person you are. You already know, Tiny, so for this posting I will not write a novel expressing my love for you. We can leave it unspoken for now. But I do want you to know that I am so glad you were able to make Sparkify smile that beautiful smile! There is something about you, Tiny... you just have that affect on people. You are truly amazing! <3

2 replies
Tinywhisper11 February 23rd, 2023

@YourCaringConfidant awww wow โค ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ‘ปThank you do much this as put a huge smile on my face ๐Ÿ˜๐Ÿ˜I really appreciate this it made my day โคโคI love you โค

1 reply
YourCaringConfidant February 23rd, 2023

@Tinywhisper11 Hopefully it put a smile as BIG as the one you gave @Sparkify19990 <3 <3 You are just such a beautiful person. Hey, I am just the messenger here but I am glad the pretty graphic made you smile. Hope your day is as a beautiful as you. All my love for you... ok, maybe not all my love. My love has to be shared but plenty of love for you, my friend! <3

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FrenchMarbles February 23rd, 2023

Hey, hey hey,

We have a wonderful appreciation from the lovely @Cancun who wanted to thank @Elle5319 for their help in the sharing circle! 7Cups is a beautiful place where the community can work together to help one another, and Elle is a clear example of someone who has wonderful skills to help other people. Keep up the amazing work and we're all in awe of you!

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1 reply
Elle5319 February 24th, 2023

Thanks Can! I appreciate it and you so much ! ๐Ÿซ‚๐Ÿ’—

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FrenchMarbles February 23rd, 2023

We have a lovely appreciation from the wonderful @SukoLovesHito133 who spent a little time appreciating @miraculousJoy5201

I love it when the community comes together to celebrate people in general, especially when we recognise the skills and effort people put in. It really does help each other out and I'm incredibly grateful for that. Keep up with the wonderful work you do <3

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YourCaringConfidant February 23rd, 2023

๏ปฟThe following note was sent in by @lilnick22301 for someone who so deserves it.

@TabbyCat97 You are such a great person that when I seen your name being appreciated, I just had to take it. You do so much to help others and, clearly, you leave quite the impression on your peers. Please enjoy this read from Nick.

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Nick, thank you for taking the time out of your day to think of someone and appreciating Tabby. Tabby deserves every good thing.

Tabby, thank you so much for always be supportive and kind to all you come across. I am so glad that you are a smile spreader because it suits you well. All your posts and graphics are just as beautiful as ever. You are truly amazing.

I know you already received such a sweet note above but please accept this gift...created by my little smile spreader in training. Lol. My kid is always seeing mommy doing pretty graphics that she wanted to try her hand at making one too. โ™ก

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Hope you both have a beautiful day! ๐Ÿ˜ป

1 reply
TabbyCat97 February 23rd, 2023

@YourCaringConfidant

@YourCaringConfidant Desiree ๐Ÿฅฒ you made me cry. You are so kind. The graphics are amazing, and so cute. I love them so much. I'm actually going to save that it's so cute :o!!! Thank you, from the bottom of my heart thank you - you have geniunely made my day


@lilnick22301 - Nick! Thank you so much. This made me smile. You have been so lovely and kind on chat. It's awesome to be able to chat to you as a fellow listener! It's been a pleasure to do your verified listener mock chat and help you with resources/when to report and what to do. Im always here for you if you have any questions Nick or need any links. You're so kind!


Tabby

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Sunisshiningandsoareyou February 23rd, 2023

Hey hey @G1annah, glad you found some appreciable qualities in yourself. ๐Ÿ’›

Supportive - You are kind and helpful,

Respectful - You try to make sure everyone feels respected and understood,

Coachable - You have a desire to improve, and

Motivated - You are internally motivated to achieve your goals

I like the "but" in your message for yourself. I too believe, in not having limiting beliefs and avoiding the either/or mindset. ๐Ÿ’›

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For someone who doesn't like some parts of themself, it is not not-possible to like something else. The fact you ventured deep and are open to acknowledging the lesser-likable parts, while appreciating the likable parts AND having a growth mindset, for improving and evolving, is truly commendable. Super proud of you! ๐Ÿ’›

2 replies
g1annah February 25th, 2023

@Sunisshiningandsoareyou Thank you! My self love fluctuates tbh, usually I'll love myself but sometimes when I feel like a mistake I'll hate myself..other than that I am honored to be featured in the peer appreciation program!

1 reply
Sunisshiningandsoareyou February 25th, 2023

@g1annah

Aww I think it's human to not like something or parts of someone, someone here could be ourselves also.

Mistakes are inherently seen as "wrong" and cause guilt, amongst other uncomfortable feelings, more than valid to not feel good about yourself, when you make one. We are often harsher critics for self sadly. :')

This is also where self-compassion comes into place, and something great to work continually on, being understanding and holding space for being human ~ not being perfect, and therefore allowing the leeway for making mistakes. We are all allowed to make mistakes, it's important how we acknowledge it, and our feelings associated, while working on learning, improving, growing, doing better next time.

You deserve the same understanding and kindness you may hold for a loved one, when they make a mistake also. And ofcourse, you're so welcome! โค


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Sunisshiningandsoareyou February 23rd, 2023

Hiya @TU100OT, (I hope the zeroes and O's are correctly placed lol), hope you've been well. Has been a while, seeing your cheerful self around! ๐Ÿ’–

I'm happy to see you appreciating, and finding so many wonderful qualities as, being Supportive, Empathetic, Resilient, Innovative, Decisive, Agile and Forgiving in yourself! ๐Ÿ’–

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A realization of having come far, and emerged stronger and better, is such a gratifying one. It's truly commendable and you certainly should be proud of yourself. Thankyou for being such a joyful part of the community, Tee. ๐Ÿ’–

Sunisshiningandsoareyou February 23rd, 2023

Hello @DiligentFig377, you've received an encouraging note from your peer @OptimisticMoon1124, who appreciate you for being Empathetic, Resilient, Inquisitive, Decisive, Authentic, Cheerful and a Good Problem Solver. ๐Ÿ’š

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So many wonderful qualities, Fig, immensely appreciable how you show up for others, while battling your personal challenges~ it takes a special kind of strength. Keep being your amazing self. ๐Ÿ’š

Big ups to Moon, for taking that extra mile, in supporting and uplifting your peers. You're the kind of people, we need more of! ๐Ÿ’š

Sunisshiningandsoareyou February 24th, 2023

Meoww @Chevy81, an amazing @littlebirdie30 has a gratitude note for you! โค

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Thankyouu, Birdie, for always being appreciative of your peers. You're an amazing Care Team leader yourself, and your wonderful presence is hard to miss as well! Keep it up! โค

Chevyyyyy, you're so deserving of all the warmth and gratitude. You're truly a fabulous leader and a fabulous-errrr hooman, who is always open to supporting and encouraging your peers. I can hardly keep a count on the things I appreciate and adore about you, but they most definitely come at a close to the number of stars in the sky! Lots of loaffff always! ๐Ÿค—โค


4 replies
LittleBirdie30 February 24th, 2023

Thanks for making this beautiful post Sun!!

Chevy81 February 25th, 2023

Aww ๐Ÿ’›๐Ÿค— thank you so much for your note of gratitude, Birdie @LittleBirdie30 the Care Team is extremely fortunate to have you managing, leading, supporting, and helping every team member as well as your fellow leader. Your vibrant leadership is 'only' one among many other things that I admire and adore about you. I learn a lot and absolutely cherish every time we chat, talk, discuss, and solving things together.

@Sunisshiningandsoareyou thank you for creating this purrrrrfect gratitude of apprrrrrrreciation, Sunnie. also thank you for more of your kind and super heartwarming words. your very sweet, inclusive, and heartfelt presence always brings more smiles to my day ๐ŸŒป

2 replies
Sunisshiningandsoareyou February 25th, 2023

@Chevy81


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LittleBirdie30 February 25th, 2023

@Chevy81 You're tooooo sweet Chevy thank you!! <3


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Sunisshiningandsoareyou February 24th, 2023

Hey hey @Viz1234, you're so appreciated for being Supportive, Kind, Respectful, Patient, Determined, a great Problem Solver, Understanding, Forgiving and Cheerful. โค

We've got an observant anonymous peer noticing all these wonderful qualities in you and thanking you for being you! โค

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Sending love and compassion y'all amazing people's way. Thankyou for empowering, inspiring, and being you! โค

1 reply
Viz1234 February 24th, 2023

@Sunisshiningandsoareyou

Thank you and @anonymous too ๐Ÿค—

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VictoriaLove7 February 24th, 2023
Hey everyone! ๐Ÿ˜ƒ
We have a special appreciation today for
๐Ÿฅ ๐Ÿฅ
@SukoLovesHito133

From an anonymous appreciator ๐ŸŒŸ

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These are the qualities they find in you Suko ๐ŸŒŸ
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From me to both

@ Anonymous appreciator
Thank you for giving this appreciation, though you want to remain anonymous, you are a wonderful person. ๐ŸŒŸ

@SukoLovesHito133
Suko, I hope you are doing well and stay kind to yourself. Hope to hear from you! ๐ŸŒŸ
4 replies
SukoLovesHito133 February 24th, 2023

@VictoriaLove7 This is a beautiful appreciation!


@Anynomous peer You are very kind. I know I donโ€™t know you are, although, I really appreciate your kind words!

1 reply
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VictoriaLove7 February 24th, 2023

@VictoriaLove7

Suko, in addition to the note up there ๐Ÿ˜Š the appreciator send this special note for you (The original file is large, I've just been able to edit it).

@SukoLovesHito133

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1 reply
SukoLovesHito133 February 24th, 2023

@VictoriaLove7

This is beautiful! I think I know who my appreciator is! ๐Ÿ˜ฎ

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