@anonyWheel252
When we are angry the best way to fix or process is to identify why... Your post did not say but if you know deal from there...
sometimes we are not angry at the people around us but ourselves and how we are around them. Most often the biggest anger issue is from miscommunication... Do you feel like you can talk with them to define where your anger comes from?
My issues i have been able to work on to overcome is when i step back and see it often is because i did not speak up when they did items that had me angry......... but from their view they do not see it ...
a person who buys food items they like and just assume you do.... people who offer to help but disappear when they are really needed.... people who chose to offer advice on items i never needed or wanted their opinion on....
Find your anger write it down and then try to see it from another view.